Инстаграм Янины Рейс

️sometimes we just need to be reminded ️@morganharpernichols @cozphoto

Bom dia ️ dia another day another opportunity to be better @cozphoto @inbloomintimates

#photoshoot With @matteophotographs for @mpgsport #sportswear

My Miami test shoot is out what do you guys think ? 1, 2 or 3 ? by @danidiamondphotography clothes by @empresaitalia 🤩🤩 #portraitphotography #photoshoot #photography

Happy Monday !!!Reasons to start Pilates today ️️🤸‍♀️🤸🤸‍♀️outfit @moviactivewear

New photoshoot @cozphoto #photoshoot #modelshoot #moodphotography

Off for a hike #ihatecardio who else ? ‍♀️️ @moviactivewear ️

It will all make sense one day...@inbloomintimates

It’s the little things in life 🤩 @ramlaofficial porte-mói bag 🤩 #bagslover #outfits

@etre.la dressed up to go get ice cream ‍♀️

How are you staying active during the pandemic? I’ll admit It’s been hard to keep myself motivated but its important to set goals and take care of our mental health during these hard times. 🤸‍♀️ @naturalpilatestv @naturalpilates on-line mat+reformer classes #pilates #pilatesreformer

Obsessed with @ramlaofficial bags unique piece of art hand made by Indian craftsmen using metal and mosaic stones 🤩🤩🤩 #handmade #fashionbags

I love being yours ️ happy Valentines

Bom dia ️ just enjoy where you are now @llumejewelry use the code for 15% off JANAINA15 #jewelry #jewleryaddict #jewlerydesign

LiVE COZY ️ @etre.la #comfyoutfit #lookoftheday #neutralstyle

@morganstewartsport from @la_collective new sport collection is out 🤩🤩🤸‍♀️

Okay stop everything you need to get these leggings 🤩@moviactivewear

Benefits of #pigeonpose / outfit @live.official When done properly and consistently, pigeon pose can: *Stimulate the internal organs *Stretch deep glutes *Stretch groins and psoas *Relieve impinged piriformis and alleviate sciatic pain *Help with urinary disorders

Free the curls ‍♀️‍♀️ learning how to style curly hair is not easy but is definitely fun @empresaitalia @danidiamondphotography

Can’t wait to go back to my hikes and volleyball #cali️

Kneeling Quad Stretch 🤸‍♀️🧘‍♀️#yoga #streching @live.official

@parni_design @danidiamondphotography

This changed my life ️ Affirmations are positive statements that can help you to challenge and overcome self-sabotaging and negative thoughts. When you repeat them often, and believe in them, you can start to make positive changes. You might consider affirmations to be unrealistic "wishful thinking." But try looking at positive affirmations this way: many of us do repetitive exercises to improve our physical health, and affirmations are like exercises for our mind and outlook. These positive mental repetitions can reprogram our thinking patterns so that, over time, we begin to think and act differently

Take your Pilates classes everywhere 🤸‍♀️ @naturalpilates @naturalpilatestv

Waking up in good health is truly enough reason to walk around with a big smile on your face #️

️ one another ️ @lilybod @lilybodbabe #lilybodbabe

Today’s Photoshoot ️

🤸‍♀️🤸‍♀️🤸‍♀️🤸‍♀️

Benefits of jumping rope • improves coordination • improves bone density • helps you look more fierce when posing • improves cardiovascular health • can burn 200 to 300 calories in 15 min •reduces injury risk #jumpingrope #homeworkout #cardioathome

Saturday morning lazy workout ️

3.3

Happy birthday to me Capricorn ️ queen