Tinamarie Clark

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Сайт:
http://shiftstirrer.com/
Род занятий:
Модель
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Honoring the intrinsic!
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Not running from the rain anymore
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Bad days make for great outfits! @ronnykobo
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When your exterior matches your interior, layered!
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Happy Valentine’s Day to my king!
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This past year spent in isolation, we have all been forced to look deep inside and examine the parts of ourselves that we tend to suppress and ignore. Isolating thoughts can lead to both anxiety depression but for me, experiencing grief and loss has made it even easier to fall back into the deep dark hole. I’ve relied on one of my tried and true practices, Own Your Awful. I let go of the things I couldn’t control and embraced what just was. I no longer felt shame in honoring my needs as a human being. Some of the self-care practices I integrated into my routine were • Meditation • @shiftstirrermethod@youcanPYM Mood Chews  @youcanpym thank you for creating these adaptogen-powered mood chews. Taking something that is natural and specific for overwhelm, stress and anxiety is exactly what I needed. Carving out space for the things that help me feel more like me is how I practice self-love. #YouCanPYM
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Something I think Every woman should own, a men’s suit!
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Официальный инстаграм аккаунт Тинамари Кларк
Observing my patterns, from the inside out.
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75% of my clothes are sourced on Etsy, Goodwill, and Salvation Army. I find very little value in how much something costs. The value comes from the hunt and how good I feel wearing it. For me this is priceless.
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Официальный инстаграм аккаунт Тинамари Кларк
Fully dressed without a smile.
Тинамари Кларк в Instagram - фото
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The paradox of fashion, defining yourself by something you can never define you.
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Sweatpants my way!
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Winter white
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Snow day with my boys. Appreciating the chunks of times when things feel normal.
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So many lessons and opportunities are being revealed throughout this pain. Lessons in surrender and love. Being reminded daily that all of our souls are deeply connected. I know that for whatever reason all of this is happening to our family for the evolution of our souls. I will not allow fear to get in the way of what you are trying to show me. I will remember what I know to be true and that is LOVE. You and mom showed us time after time that “You can never regret choosing love” We are the lucky ones!
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Ripping off the bandaid. There is no easy way to say this but my dad, Gary passed away after a courageous battle in the ICU with Covid-19. He was just 56 years old. Our family is heartbroken. In lieu of the well-meaning “I’m sorry for your loss” messages, please just wear your F’in mask(please). I never want anyone else’s family to feel this pain. This virus can take out the strongest of humans.
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It’s so easy to forget your blessings. This photo was taken after I received my heart operation after being sick for 2 years with no answers, no diagnosis The summer this photo was taken I was in an accident that left me with a traumatic brain injury. This required months at the hospital, rehabilitating, and learning how to be me again. During this time in the hospital, my Dr’s were finally able to figure out what was going on with my heart, and weeks later, I got my surgery. God works in mysterious ways. Who knew a traumatic brain injury would lead to saving my life. Just trust, that even when things look scary and messed up, it’s all happening for you, not to you!
Официальный инстаграм аккаунт Тинамари Кларк
Art therapy! I knew I was experiencing anxiety from the way I felt. Seeing it externalized on canvas it allows me to not only feel it, but express it and see it in a different way. Definitely going to be applying the @shiftstirrermethod for all that has been revealed.
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Seeker
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The greatest gifts!
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Sleighing it! Happy holidays y’all
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Virtual holiday party look!
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I’m so excited to be leading a free @shiftstirrermethod workshop at the @createcultivate #CCFutureYouFestival on Saturday, December 19th. With 2020 coming to a close, I’m joining the C&C team along with other experts to talk about how you can prepare your future you for 2021. Will you join me? The event is FREE so all you have to do is RSVP. Click the link in my bio to reserve your spot now. Can’t wait to see you tomorrow!
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Without reflection I am blind. Blind to how things appear vs what they truly are! Working the @shiftstirrermethod reminds me I always have a choice in how I see things.
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Working on @shiftstirrermethod online course! This course is packed with potent tools to help you shift your perception and get your shit together(myself included). It an honor and privilege to be able to do this work and can’t think of a better time for this to be out in the universe. Launch date TBD
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Taking in these past few days. Overwhelmingly grateful.
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There are many modalities to connecting to self! It all about finding “your” specific set of tools that allow you to turn inward. I never in a million years thought a tool of mine would be a pallet knife. Painting allows me to express things inside of me that language can’t describe and a photo can’t depict. It’s a place of imperfection, failure, satisfaction, courage, and all things we are challenged by in day to day life. It’s teaching me how to enjoy the process of imperfections and confirming my belief, over and over in #ownyourawful @shiftstirrermethod #art #shiftstirrermethod #abstractart #abstract #newbie #paint
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I may be dazed but not confused. Things get clearer and clearer when I lean into the things that make me come to life, and leave the rest!
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To all my ASMR friends, how satisfying is this? Painting reminded me how underrated satisfaction is. That feeling you get when something is just feels “complete”! It can be the smallest things that can give us this feeling. Plucking that one hair on your chin, finishing that books you’ve been reading, organizing you junk drawer. Satisfaction was something I rarely thought about before I started painting and now it plays a key role in my decision making. What satisfies you? Keep it clean people) #asmr #sound #satisfying #satisfaction #art #abstractart #anstractpainting
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Overwhelmed with joy! Seeing my brother become a father is something I find hard to explain. Knowing the love, joy, and pride he is experiencing makes me cry such deep tears of joy. Welcome to the world Bodhi James Clark. 8.15 lbs and 22inches @chelsiedanettecoaching You’re a rockstar!
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Have a good weekend I'll!
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Praise be to the days you wake up feeling alive!