Tammin Sursok

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Сайт:
https://podcasts.apple.com/us/podcast/women-on-top/id1458933088?i=1000509513765
Род занятий:
Южно-африканская и австралийская актриса
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Till we meet again Queensland! Today we drive 17 hours on a road trip with kiddos (send us strength ) to my next filming destination. To be able to do what I love to do with my kiddos by my side is every dream manifested. Follow your dreams wherever that may take you! Thank you Queensland for being so good to us-come follow along in my stories as we move on to the next adventure. ️ Please send any car trip recommendations- music, games to play, movies to watch for the kids, and anything else! Here goes!!! #roadtrip #familyroadtrip #queensland
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When this is a trend you get on board I'm coming bestie @palazzoversace @lara_quinn ‍♀️ @salon2brisbane
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If you don’t laugh you’ll cry! Stay safe out there! @lara_quinn ‍♀️ @salon2brisbane @palazzoversace
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I know I’ll look back on these times and remember them as the best of our lives. Life can be overwhelming and confusing and difficult but when you see a kid smile and laugh in joy it all makes sense. We leave the goldcoast today and I want to thank Alicia at @paradiseresortgc and Andy at @big4goldcoast for giving my kids the gift of happiness. And I actually became a kid too again too Water parks are super fun for adults too? Who knew! Paradise Cove Resort has so many activities, ice skating rink, kids club, which gave us time to actually relax , hair braiding, water park, poolside movies, family bingo and so much more! Big 4 Gold Coast offers cabins, caravan and camping sites, and even glamping! We stayed in a deluxe three bedroom cabin which was perfect for the whole family to be in! We ate at the tasty nibbles cafe each day, Phoenix went to magic shows, jumped on the giant jumping pillow and spent the rest of the day zipping down the massive water slides!! We can’t wait to come back. Have you ever stayed at a place with a water park? I think I’ll never not now comment below! #seeaustralia #travelherethisyear #thisisqueensland #playgoldcoast #gcbulletin Photos by @timeless_images_by_vanessa
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This is a quote from Desmond Tutu’s legacy, “Transformation begins in you, wherever you are, whatever has happened, however you are suffering. Transformation is always possible. We do not heal in isolation. When we reach out and connect with one another – when we tell the story, name the hurt, grant forgiveness, and renew or release the relationship – our suffering begins to transform. We are made for loving. If we don’t love, we will be like plants without water.” Happy New Year my beautiful friends May we heal.... May we love.... May we begin again... I can’t wait to spend 2022 with you all @timeless_images_by_vanessa @thevolte @palazzoversace ‍♀️ @inspirationcruisesgc @lara_quinn ‍♀️ @salon2brisbane
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Things have changed these days What are you doing this year?@csapunch
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Be honest with me Are you me or my husband?! Also it’s a joke #funnyreels
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I’m loving all your Santa pics but this represents our family Mom has the hots for Santa! I hope you have a great Christmas, if you celebrate, and I hope our fam has given you a reason to giggle. What are your plans in the next few days?? @thephotopitch ‍♀️ @salon2brisbane
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This is such a wonderful time of year. To be able to connect with family and slow down is a blessing. It can also be a very anxiety ridden, overwhelming and stressful at times. Kids feels this as well, especially around the holidays. They deserve and need just as much support as parents do. I have been working with @littleotterhealth for the last 6 months and I’ve been so grateful for the resources and tools they provide. I highly recommend you check out Little Otter and fill out their free Holiday Family Mental Health assessment.  The assessment results gave me solutions for HOW to manage the stresses and anxiety that comes up this time of year. Here is also what I’m pledging . @littleotterhealth and I will give away $5 up to $5000 to @unicef , for kids less fortunate, for every one of you that fills the @littleotterhealth mental health quiz out so please do this for your family, yourself and give back this holiday season.
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Please tell me I’m not the only one who forgets to get batteries for battery operated toys every Christmas! Did you know that over a third of battery operated toys on the biggest gift guides don’t include batteries, too? And 65% of parents strongly agree that the scariest words during the holiday are “batteries not included”. That’s why I make sure I stock up on @Duracell Optimum batteries before the big day because your gifts don't just need batteries, they deserve Duracell. #ad #DuracellOptimum
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After 2.5 years, I'm finally with my family again. We couldn't come into Australia for almost two years and then when we did, there was a surge and the borders closed the second day we arrived in hotel quarantine. We were in the same state for 6 hours but were not able to see each other. The borders opened two days ago and my parents drove 10 hours to meet us. I'm never letting them go. If you are in this situation my heart is with you. Can you see your family?? Also my mom @imnowcalledasenior wrote two books during covid!! Go get one as a Christmas gift for your parents
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I was bullied for most of my adolescence. People words, bathed in hate, could have done two things. Held me down or got me to get up. If you are in this situation, I promise you that you are worthy, you are enough and I want you to GET UP. Your dreams can come true, but it’s up to you. I see you. I got you ️ #antibullying
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I don’t know about you but I’m ready to return them to Santa?! (More of these photos coming soon )Please tell me I’m not the only one! Also I see my parents tomorrow after 2.5 years! Go to my stories to follow along @thephotopitch ‍♀️ @salon2brisbane
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Have you wrapped your Christmas presents yet?? Well I am almost done and can’t believe it! One thing I’ll be giving my friends and family this giving season is the gift of thick, shining and beautiful hair with @viviscal . Viviscal is 100% drug free and scientifically proven to improve hair thickness and reduce shedding within 3-6 months! Viviscal has also helped me with my postpartum hair loss since Lennon was born. Give the gift of beautiful hair this year! Happy holidays ️ #ad #Viviscal #ViviscalVIP
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This is why I work so hard You?? #funnyreels
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15 year olds were different in my day 🤣🤷‍♀️ Thoughts?! #funnyvideos
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Mental health has been something that I’ve struggled with for over two decades. Where I’m sitting now, I am so proud of how much I’ve overcome, how I’m able to move through uncomfortable feelings and use my past pain into my future purpose. Since having kids, I’ve known that my anxiety could trickle down to them. Anxiety has a genetic basis. If one of your parents suffer from anxiety, there’s a high chance you’ll experience it as well. It is the most common mental disorder in the U.S., affecting 40 million adults and over 20% of children. Our kids have been through so much, especially lately, and the holiday season can bring a great deal of stress, not only for parents but for kids as well. That’s why reaching out the @littleotterhealth has been a game changer for our family. They provide parents and families personalized mental health care with a full range of tools and resources, couples counseling and child therapy clinicians who can work with kids through all their big feelings. Life isn’t perfect, but with support, tools, and resources, I'm more equipped to handle daily stresses, and I’m so grateful for @littleotterhealth and the services they provide for our whole family! #partnerpost @lifewithlouphotography @reneejean_makeup ‍♀️ @salon2brisbane
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If you don’t laugh you’ll cry! Dammit Dave!!!!!!!!!!!! #funnyreels #omicron
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If you married a geek, you’ll get this Tell me if you feel this #starwars #funnyreels
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Please tell me I’m not the only one Day 5 is a comeback story 🤦‍♀️#funnyreels
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Who is as excited as Lennon for Christmas coming up (swipe to the second photo!)?? Collaborating with @maygibbsofficial has been a dream come true! Look at the gorgeous Christmas themed clothing range that’s just launched at @bigwaustralia for women and kids!!! Perfect Christmas day outfits for the family photos . There’s are also pyjamas, baby wear and swimwear, tableware, bedding, blankets and cushions!! How cute are Phoenix and Lennon’s personalised May Gibbs blankets from @namely_co Check out the new range, it's absolutely beautiful ️Have you started getting ready for Christmas yet??
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Reality in relationships Which one are you?! #funnyreels
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Happy Thanksgiving my beautiful people. I'm so grateful for all of you ️ A week ago I decided to throw Thanksgiving for my new friends, who have now become family, over here in Australia. I've never had a Thanksgiving on this side of the world and I was so honored to introduce them to a very American celebration. Five days ago I had no venue and no idea how I would pull this off but the people who know me would have bet that I would get it done, somehow 🤣. If there is a will there is a way!!! I searched/ manifested white pumpkins (very rare to source 🤪) for 3 days, re- printed my menus many times over (if you have watched my stories you'll know why) and searched for wooden chairs for more hours than I’d like to admit. After days of chaos we got there in the end!!! I couldn’t have done it without the people below. Thank you, thank you, thank you for making our first Aussie Thanksgiving so special. - @thegrandonstanley - We didn't have a space five days ago and we stumbled on this magical place. Joe thank you for your kindness and hospitality. Please look them up if you are throwing an event. I highly recommend ️ - @gathar - they create amazing dining experiences at your house. The food was unbelievable and @christina_laker was our beautiful chef for the day cooking up magic. - @theboxdsociety - rentable tableware solutions to your door. You completely took the stress out of planning our tableware and design! - @my_little_flower_shoppe creates the most stunning flower arrangements. Slide across for some of their creations that are so beautiful I highly recommend them! - @thevolte is a clothes designer rental service and this amazing dress is what I found to rent on their site. What a great service you provide! I hope you have an incredible thanksgiving. I'm grateful for each and everyone of you. Here's to a blessed 2022. How is your day going?? @thephotopitch @reneejean_makeup
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Almost a year ago today I didn’t know if this picture would be a reality. My husband got severe Covid around this time last year and my world was turned upside down. Life isn’t always perfect and sometimes it’s a bumpy road but when I focus on what I’m thankful for everything makes sense. There is so much joy, beauty and magic in this world, if we just focus long enough to see it. What are you grateful for this year? Photo cred: @saltandearth_photography @reneejean_makeup ‍♀️ @salon2brisbane
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Holidays are almost here and guess what?! I finally figured out how to braid my hair @viviscal Hair Growth Supplements allows you to look your best for the holidays and have gorgeous, fuller, thicker hair. This time last year I didn’t think my hair would be like this. I take two tablets a day and I’m starting to feel confident after having my second baby. What are your hair goals for next year? And please share your favorite holiday hairstyles that I will share in my stories! #ad #Viviscal #ViviscalVIP
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2021 one ended in a different direction. Anyone else?!?! @its.devinlee #funnyreels
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When The Noise Quietens Down- By Tammin Sursok (first published for my column on @9honey)   The noise is deafening   My fingers claw into the black foam of my steering wheel. Beads of sweat start to form on my brow. I try to unsuccessfully calm myself with the labored breathing I once learnt from a pregnancy yoga class, practicing downward dogs in all my radiating glory,when I was blissfully unaware of what parenthood truly entailed.   My two girls, bathed in righteousness and devoid of fear, tumble back and forth. They wrestle like two hungry lions who have just discovered one piece of fresh meat. They are fighting over a single toy, and my limits are being pushed. They flail their bodies, ready for the kill. They contort and whip and flap and lash.  The noise starts to heighten and so do I.   I know it’s coming. I know it is. I feel it in my gut. I watch myself break.   STOPPPPPPPPPPPPPPPPPPP!!!!!!!!!!! I yell.   The moment the merciless sound escapes my strung-out mouth. I am engulfed in guilt   The car stops cold. The noise quietens down, I rapidly search for my children’s beady eyes, waiting to see what damage has been done - damage done by me   “Geeze mom,” my spirited 7-year-old, covered in neon blue toy fur, snickers.   “I think it’s time you take a breather.”   I continue, shamefully driving down the road, having learned another lesson, yet again, from my child.   Ten minutes pass by and the whole car starts to settle. My stinging body starts to soften. The noise morphs into a dull moan and then like a distant memory ceases to exist.  And like some bad dream, I wake up. What was that? Who was that?   The noise has quietened down and I take them in. Oh god, do I take them in. I glance at the mirror and see my baby sitting with her long foal like limbs hanging over the car seat. I notice her Velcro shoes are mismatched, a result of her independence filled with grit and determination. My eldest daydreams out the window, reciting love songs she doesn’t understand yet, but is drawn to like honey to a bee. I can see them now where I couldn’t before. (Continued in comments ) @lifewithlouphotography : @reneejean_makeup ‍♀️: @salon2brisbane
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I’m reposting the reel that depicts how my day is going today What would you do in this situation?!
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I can’t really put into words what collaborating with @maygibbsofficial with my family has felt like ️ Nostalgia is a word that resonates with me. It felt like yesterday I was Phoenix‘s age growing up in Sydney and my Mom and I would read May Gibbs books. I would read about Snugglepot and Cuddlepie and their adventures would inspire my own imagination. I would daydream about all the experiences I wanted to have when I grew up. It has been an overwhelmingly special time to be back in Australia introducing my girls to the books I fell in love with as a kid. They are a charming, timeless way to learn about the lessons of friendship and resilience whilst showing kids just how beautiful Australia’s native flora and fauna really is. May Gibbs illustrations and iconic characters are on kids clothing, nursery décor and homewares and we are obsessed! Phoenix and Lennon love their stunning personalised May Gibbs blankets which have just launched from Namely Co! Also something special to note - May Gibbs bequeathed 50% of the copyright of all her works to The Northcott Society and 50% to Cerebral Palsy Alliance.  Through her foresight and generosity, proceeds from the sale of May Gibbs products have supported thousands of Australian children living with disability and their families. If so grateful to be part of this collaboration. I manifested this since I was young! What is your memories growing up with May Gibbs?
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It’s getting close to the holidays and I want to give back to you! ️ So I’m giving away everything you see here. It’s super easy … I partnered with @celebritygiftbox to bring you some amazing brands I’m loving right now. One of my beautiful followers will win it all! To win.. go to @celebritygiftbox follow them and the ten brands they follow :) Come back and tag a couple of your friends! Good luck everyone! Not sponsored or administered by Instagram. Winner will be announced 11.22.21.
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Hey beautiful people!! I see a lot of new faces and I’d love to get to know you all. Whether you are new or have been here a while, please introduce yourself. This community is so special to me and sometimes I feel like it’s just me on my phone so please tell me about YOU! 1- What’s your name and where are you from? 2- How did you find my page and what made you stay? 3- What are you most grateful for this year? 4- What is something you’d like to overcome? 5- What is your ultimate dream! Here are my answers 1- My name is Tammin and I was born in South Africa, raised in Australia and moved to the USA when I was 21 2- I created my page almost TEN years ago! It started as just a photo sharing app for me but grew into a community where I share my joys and struggles in the hopes of making at least one person feel less alone. 3- I’m grateful for my families health this year. My husband had a close call in January and I am grateful that we are all safe and healthy. 4- I’m been overcoming a LOT in 2021. I’m working on my triggers and negotiate self talk. I’d like to be kinder to myself in general. I’m getting there but it takes WORK! 5- Ultimate dream is to to keep working as an actor, director and writer and to keep creating. (Oh and at some point I’d love to show my girls the world, starting with Japan!) Your turn!!
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Who they stay in bed What’s your bedtime?’#funnyreels