Rolene Strauss

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Сайт:
http://www.queenofyourlifemethod.com/
Род занятий:
Мисс мира 2014
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After knowing you for 12 years and being married for almost 6… you are still the wisest, most fun and deep thinking person I know @officialdanielstrauss I have not yet found anything you can’t figure out… Grateful for you and so much respect for you ️ #familytime #gratitude
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Good morning manifestations and movements ️ “For I know the plans I have for you,' declares the Lord, 'plans to prosper you and not to harm you, plans to give you a hope and a future. '” — Jeremiah 29:11.
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So many of you asked me to share more about @officialdanielstrauss and my yearly strategy sessions ️ I’m working in a free resource for you! Here’s a little sneak peek ️ It will include a video where we share exactly how we plan our future as a couple, as well as a digital resource you can use with your partner. Hope to have it done by next Monday #planning #goalsetting #couple
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And the best is yet to come! New year, new planner! I love planning and always looked for the perfect daily planner in the beginning of a new year. I could never really find “The One”… and then decided to create an undated planner with everything I’ve ever wanted in a diary! - Uncluttered and simple - Filled with purpose, inspiration and scripture - Time management tools - Gratitude reminders - Goal- setting, create your own vision board, year-at-a-glance pages - Appointment reminders, to-do lists and notes - Keep track of budgeting, habit tracking, meal planning, workout routines and any other important daily events. _____________ Available in most South African book stores like @cumbooks @exclusivebooks @bargainbookssa and @bidvestwaltons Also available online ️ Just search for Rolene Strauss Undated Planner #rolenestrauss #undatedplanner #timemanagement #goalsetting #deardiary
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Early morning birthday presents It’s our big boy’s 5th birthday today!!! We are in awe of you little one! @officialdanielstrauss
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First pop into the office this year Ready for our Breakthrough Intensive Mentorship session for the month @officialdanielstrauss
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On our way to our annual planning session @officialdanielstrauss Praying for clarity and peace while strategising the year ahead with the best team member ever
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The joys of being a boy-mom ️ This year will be the year for living in the moment and being completely present while enjoying the small things with these two
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Looking forward to more experiences like this in 2022 #BreakthroughIntensiveSeminar
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“Kyk boetie, n seemeeu!”
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Love always wins @officialdanielstrauss
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My brave, kind, competitive , protective, enthusiastic, life-loving boy
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Don’t grow up so fast…
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2021 Memories Spam
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Home sweet home @officialdanielstrauss and I decided some time ago that we are going to prioritise investing in and spending time at home with our boys. We don’t really travel abroad, and most of our fondest memories were made at home ️ So excited about what 2022 holds for our little family ️ ______________________ @bagnodesignsouthafrica @dadoquartz
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Last day of 2021 ️ “Jesus, I lay everything about the coming year before You. I fix my eyes on You and You alone. You are both the author and the perfecter of faith. I yield to the story that You are writing in and through my life.” -Lectio365 App
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Golf with some of my favourites @officialdanielstrauss @ina_strauss
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A very Merry Christmas from our family to yours As we get together and share special moments, let’s remember what Christmas truly is about - the birth of our Saviour @officialdanielstrauss
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Some of yesterday’s fun in the sun ️ Best uncle ever @johannmot
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Today 7 years ago @missworld I am forever grateful for this life changing opportunity I had been given #grateful #opportunity #responsibility
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Ladies night My two sisters! @lediviastrauss @ina_strauss PS: Swipe to see a cute little photobomber
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In today’s TOT book club I’m sharing a few ideas on questions you sent: Starting a healthy lifestyle - Zero resistance habits Building a personal brand - Values - Alignment of brand and values Self love and Respect - A fun experiment you can do this week Thanks for tuning in! ️ #TOT #TimeOutTuesday #RediscoverYourSelfConfidence
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Always looking for something to learn… @officialdanielstrauss
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In awe of God’s creation @officialdanielstrauss
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Decided to do my Zoom interviews and meetings in our room today!
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Curly hair routine ️Tag a curly friend ️ So many of you asked about my wash-day routine and curly hair products! This is what I currently use and do ️ Wash and treat with @garyromhair Sulphate Free Shampoo and Absolute Discipline Masque ️ Apply Gary Rom Mist Hydrate heat protection to wet hair ️ Apply Gary Rom Absolute Discipline anti-frizz leave in care to wet hair ️ Divide wet hair in sections and apply Moroccan Oil curl defining cream while styling curls with a brush or fingers (take your time with the fringe area ️) ️ You can scrunch in a mousse or gel for extra hold here! ️ Defuse on low volume, high(ish) heat or air dry your hair - be patient! PS: Let me know if you have any curly hair secrets? PPS: Don’t mind my golf tan Embrace your curls! #curlyhair #embraceyourcurls
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Muscle gain as a method to become more productive ️ One of the biggest lessons I’ve learned from the last 4 months of focusing on my health: Strength training and muscle gaining has a significant impact on your overall productivity! Some of the advantages of more muscle: ️1. Developing more muscle mass is a major way to control your blood sugar = better concentration! ️2. Prevents and/or reverses muscle loss ️3. Prevents sarcopenia (strictly correlated to poor quality of life) = sustainable and long term productivity ️4. Builds bone density (prevents injuries in future) ️5. Supports your joints ️6. Helps burn more fat (helps with body composition and overall health) ️7. Better posture & emotional support = higher probability to be more productive ️8. Improves all your biomarkers regarding ageing! I fell in love with strength training and grateful to @mindvalley HoloBody Health Coach certification for motivating me to focus on gaining more muscle Thanks @coachmikevt for pushing and motivating me through this journey
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Relief is an understatement!!! I handed in my final master’s thesis! Title: The effect of executive coaching on the self-awareness and authentic leadership of female leaders So grateful to everyone who made this happen
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What I eat in a day 🫐🥗 Post your day’s menu in emojis Can’t wait to see
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Girls night With my two sisters @lediviastrauss @ina_strauss
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Our living room before and after! Currently one of my favourite spaces in our home - thanks to these amazing and special furniture and decor items from @pencilandoak PS: Some exciting news for all my Cape Winelands friends! @pencilandoak is opening their store at the new Drakenstein Centre, Paarl on Tuesday 23 November and you are invited to enjoy a glass of bubbly 🥂 Hope to see you there Tag a friend who also loves pretty things to join you at the grand opening __________________ #renovationswithrolene #refurnished #homedecor