Rafael De La Fuente

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Актер
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It is in times of despair, where we must cling to love and gratitude the most. Given how saturated social media is of the current news going on in the world, I’ve decided to make my IG an oasis. I’m not trying to be insensitive, just trying to uplift my spirit (and hopefully yours too). Today I am grateful for our beautiful oceans.
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Our oceans cover more than 70 per cent of the Earth’s surface. With so much of the Earth’s surface taken up by ocean, it’s evident how vital these marine environments are to the planet, and how much there still is to be explored. The majority of life on Earth is aquatic. As so much of the Earth’s surface is underwater, it comes as no surprise that marine species outnumber those on land. But, it’s an incredible 94 per cent of the Earth’s living species that exist within the oceans. #ProtectTheOcean #SaveThePlanet
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One with the natural worldUno con el mundo natural
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There’s something incredibly powerful in surrendering to what is...wasting no energy in resistance is true freedom. Only through complete acceptance can we see clearly and act with the intelligence and serenity of our conscience, no negativity, no confusion, no drama... I love you. // Hay algo poderoso en rendirse a lo que ES...no perder energía en resistir es libertad verdadera. Solo a través de la completa aceptación podemos ver claramente y actuar desde la serenidad e inteligencia de nuestra conciencia, sin negatividad, sin confusión, sin drama. Te amo.
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Mind, body and soul morning ritual. I meditate to connect with my true self beyond the thinking. I read to expand my mind. I drink water and nurture my body only with the best. One of the ways I do that is by having my dose of apple cider vinegar gummies. They help my gut because they’re packed with probiotics, help regulate blood sugar so I have more energy and less cravings, support the heart, clear my skin...the benefits are endless. I am a fan of @uniquelyyou and that is precisely why I’ve partnered with them, because we share the mission of spreading wellness in the world. Link in the @uniquelyyou bio for more info and if you’d like to get some my code is: rafa1111
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“Life” portion of “Death and Life” by Gustav Klimt (July 14, 1862 – February 6, 1918) Klimt was an Austrian symbolist painter and one of the most prominent members of the Vienna Secession movement. Klimt is noted for his paintings, murals, sketches, and other objet d'art.
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32 intelligent, beautiful chimpanzees await rescue from a closed wildlife center in Los Angeles. Join me and the @napsaprimates in supporting the rescue of these chimps. Funds are desperately needed to ensure their current care and their rehoming at trusted and experienced sanctuaries. These chimpanzees were exploited in biomedical research, entertainment, and the pet trade for decades. Now, we must ensure them a brighter future. Link in bio!
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At a loss for words... our king T’Challa man...how painful. What Boseman achieved was so monumental...I know what it is like to feel invisible, to not have a seat at the table, to grow up thinking that there is no space for people like you, so I understand very well what Chadwick did for children of color around the globe...he evaporated that with Black Panther. He not only allowed black and brown kids to dream they could be superheroes but he SHOWED THEM that they CAN be superheroes, that they ARE superheroes. I am deeply saddened by this news. I am heartbroken but also grateful for what Mr. Chadwick Boseman gave to us. REST WELL, REST IN POWER KING. WAKANDA FOREVER.
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How do you start your day? I start mine with a glass of water, meditation, journaling and @uniquelyyou . Apple cider vinegar gummies that are packed with probiotics, B12 & B9 vitamins, cranberry and beets to IMPROVE DIGESTION, BOOST IMMUNITY, SLIM DOWN, ENHANCE ENERGY, DETOX and support HEART HEALTH... go to the link in my bio to get some using my code rafa1111
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Journal 8/28/20 I am in the vortex. I am co-creating the world around me constantly. I focus my attention only in what I like. I can choose what I want to experience. I am free to decide what I want. I know my worth and only allow what I deserve in. I create the life I want by only giving attention and energy to what makes my heart expand. I am both connected to source and I am source. I choose to honor myself with every decision I make. I have emotional intelligence, I am an observer of my mind and emotions and I use them in my favor. I am kind and compassionate with myself. I look at my previous self like a parent looks at his child. With love. I understand that I must be impeccable with my word. I understand that I must not make assumptions. I understand that I must not take anything personally. I understand that I must always do my best. I am grounded in myself. I have learned to sit back and observe my mind without getting caught up in it. I am conscious that love is all that matters, love is all that is real, love is the answer to everything. I am love.
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Surrender to the experience. Give up the illusion of control. Connect to the immediate. Flow without resistance. Allow. #chooselove
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Journal 8/25/2020 • I am ready to enter a higher level of consciousness. I am ready to let go of trauma. I am ready to realize my full potential. I am ready to see clearly. I am ready to love myself. I am ready to have a healthy relationship with myself. I am ready to use my voice to help the planet and other humans. I am ready to give up privilege for the benefit of the earth and other humans. I am ready to not fall victim of my emotions and over thinking. I am ready to give myself all the love and validation I need. I am ready to understand that I am a physical manifestation of source energy. I am ready to see clearly. I am ready to be productive. I am ready to be proactive. I am ready to be love. I am ready to exude love. I am ready to act only through the energy of love. I am ready to be patient with my family. I am ready to focus my attention on whatever I want. I am ready for unlimited abundance. I am ready for magic. I am ready for love. I am ready for change in the world. I am ready for racial justice. I am ready for equality. I am ready for justice for my trans family. I am ready for governments and big companies to take climate change seriously. I am ready for the regeneration of Pachamama. I am ready for the abolition of systems of oppression. I am ready for colonialism to disappear. I am ready for the age of Aquarius. I am ready to connect with and understand the infinite joy and power of Being. I am ready to observe my thinking mind and not get caught up in it. I am ready to internalize what I already know, that I am all beauty, all love, and all power. I am ready to change the world. I am ready to inspire people to love themselves and to feel righteous in their own skins. I am ready to heal. I am ready to heal. I am healed. I am the master of my mind. I use my thinking mind and my talents and skills as I remain in the stillness and joy of Being. I am. I am beautiful. I am all goodness. I feel proud of my family, they bring me so much joy. I have a beautiful heart that is kind, generous and forgiving. I establish boundaries and foster healthy dynamics in my relationships that help me grow.
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Que pienso hoy: Se trata del trayecto, no la meta. El trayecto no es una linea recta. 🦅Desarrollar la capacidad de proveerte a ti mismo todo lo que necesitas, que tu bienestar, tranquilidad y felicidad no dependan de nada ni nadie afuera de ti. Es la única manera de que luego tus interacciones con lo que te rodea sean saludables. Vive en harmonía con el planeta. La tierra es nuestra madre, nuestro hogar, no estamos separados de ella, somos parte de ella. Estás hecho de polvo de estrellas, cree en la magia.
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Alma Torres De La Fuente.
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The beauty of this place is absolutely breathtaking.
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The Joshua trees can live for hundreds of years; some specimens survive a thousand years
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Childlike wonder . . . . —> @nandaquero
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Aire de océano pal espíritu
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Find @pablocostanzo in this pic of the beautiful Los Padres National Park.
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Ofrenda by @allmattersofspirit
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Deja ir la idea de que estás en control, no lo estás, nadie lo está. Enfócate en estar presente, cada segundo de vida que pasa se va y no vuelve...cada segundo es un regalo. Deja ir el miedo y permítete fluir en el ahora. Confía. #cosasquemedigoamímismo . . . . —> @pablocostanzo <—
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🧚‍♀️
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Goddess @natkelley
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In a celebrity-obsessed culture, we need real leaders and agents of change. Leaders and warriors like John Lewis. “If you see something that is not right, not fair, not just, you have a moral obligation to do something about it” REST IN POWER good Sir
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“Ponte ahí” @pablocostanzo
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Hi there.
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Alma Torres De La Fuente
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Te veo Te veo porque estás aquí , estamos Te veo Veo todas las partes de ti son hermosas, no te cubras Te veo Y también los veo, cómo intentan borrarte Y cómo tratan de apagarte, pero brillas Te veo Te veo porque estás aquí, estamos Te veo Te veo porque no eres invisible Eres valioso, ocupa tu espacio Te veo No pidas perdón por tu presencia Eres valiosa, ocupa tu espacio Te veo A pesar de que te hayan mentido Y hayas creído que no existes Te veo Te veo porque si existes Te veo porque importas, porque elevas Te veo Te veo porque sumas, por lo que dices Te veo Y veo tu punto de vista Me ilustra, me expande Te veo Veo todos tus colores son muchos, miles ¡TODOS! Te veo Veo tu lucha, cuanto has aguantado más no te aferres suelta, vuela, eres libre . . . Este poema lo escribí con todo mi amor para mi comunidad que por tanto tiempo ha sido oprimida. LUCHEMOS POR NUESTRA LIBERTAD!!! #Orgullo . . .—> @pablocostanzo
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Today I want to speak to my LGBTQI+ family that live in places where it is dangerous to be out, places where being queer is a threat to their livelihoods, where they get harassed, beaten and even killed for being gay, lesbian or trans. I feel your pain, I see you, I honor you and I love you. I cannot imagine what your day-to-day life must be like but I encourage you to carry on, to be smart about how you survive, and most of all to feel proud of who you are. No matter how much bigotry and ignorance surrounds you, do not dim your spirit. You are worthy and deserving of a life where you can be who you are without fearing you might lose anything. You deserve a life where being unapologetically yourself is celebrated and encouraged. That is why I choose to be visible, to show you that we are HERE, that we are righteous, that we are beautiful, that we are powerful. I am you and you are me. I love you, HAPPY #PRIDE . @rainbowrailroad believes that governments around the globe should enact and enforce laws and policies that protect LGBTQI individuals and enable them to live in freedom and safety in their own country. However, until that day arrives, the organization is focused on providing solutions for LGBTQI people who need immediate assistance because they are facing a serious threat to their lives and safety. Link in my bio to DONATE!