Katherine Heigl

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https://biglink.to/JK
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Американская актриса и продюсер
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Premieres TODAY! This may be my all time favorite party song from here on out. Crap mood? Play Oh My She’s Fine. Bored? Play Oh My She’s Fine. Mad? Play Oh My She’s Fine. You get my point...I hope. ️ VIDEO LINK IN MY BIO! @joshbkelley #OhMyShesFine Repost: @joshbkelley Dannnnnnng. Y'all have got some moves and we had a blast putting together this video.
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When this kid commits to a character...he commits. HULK SMASH!!! @joshbkelley
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The frost was coming...the gardens needed to be harvested before we lost it all...I am in tomato hell....I could use a couple more hands to peel, seed, core, chop, can...any volunteers?! I’ll pay you in tomatoes.
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Time to dance! Watch my dance party video with @joshbkelley and you'll be helping Neighborhood House @nhutah support low income families. Visit nhutah.org/join-dance-party or click the link in my bio. #nhutah #danceparty2020 #nhutah2020
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We must do better. An eye opening read: #Repost @dr.evanantin #WorldElephantDay If you have any interest in elephants then please continue reading... Did you know that all Asiatic ‪elephants‬ in the tourism trade have gone through a process called "phajaan"? Phajaan is a term that means to “crush the spirit”, or to separate the spirit from the body. As babies, they take them away from their mothers and put them in a tiny cage, big enough only for them to stand but not sit or move around at all. Then they're literally beaten, for days on end, in the most cruel ways possible. They’re also forced to witness the torture and murder of their mothers. The elephant trunk is so sensitive, and it's how they eat and explore the world. But during phajaan, they'll often be encouraged to stick out their trunks to smell or investigate something, but then their trunks are beaten with bats and spears and whips. The elephants are deprived of food, poked with sticks and blades, kicked, and screamed at. They play terrible mind games with them. The idea, in the end, is to crush this animal's spirit so much that they are just an empty shell who will listen to every command...and then they are sold to tour operators for elephant rides and treks and the illegal logging industry. Like obedient robots with no emotion. This individual at @elephantnaturepark barely survived Phajaan and has suffered femoral and hip fractures from abuse and injuries sustained in the illegal logging trade...Please do not support any elephant-related tourist trap activities (i.e. painting elephants, elephant rides, elephant tricks, etc) in Southeast Asia and if you know someone going to ‪SE Asia‬ please share this message. FYI most exotic/wild animal interactive activities are not in the best interest of that individual animal or that species. Please travel responsibly and if an animal ‘activity’ looks or feels sketchy then it probably is and the best thing you can do is avoid it and tell others to do the same. Thank you for reading #saveourelephants #wildlife #conservation #thailand
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Headed into another quarantine weekend like...
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I’ve used this time of isolating to dive into the deep end of organic gardening. I may have bitten off a bit more than I can chew...literally. It began as a dream of homesteading. Of growing my family's food. Of spending my days, knees in the dirt, the smell of green all around me. Of nurturing the bud of life into harvest. Of wandering the paths between the garden beds in beautiful flowing dresses that catch in the breeze, my apron full of flowers. My dream was a romantic one. The reality...the reality has been sweat dripping down my back, off my nose, into my eyes. It has been tossing and turning at night trying to find a sweet spot that will soothe my aching muscles, my spasming back. It has been a pervasive powdery mildew rolling across the flat, wide leaves of my squash, my cucumbers, my zucchini like an angry ocean at high tide. It has been stinging nettle, fields of bindweed, errant grasses, prolific mint creeping and crawling and unfurling across every vegetable bed, under every fence line, in every crack. It has been a dirty pair of Carhartt overhauls and an ugly garden pouch full of spades, clippers, weeding tools and tissues for the sweat. Though the reality looks very different than the dream, the satisfaction, the reward, the success feels as I imagined it would. I have harvested enough zucchini to feed us for months. I’ve had brimming bowls of vibrant beets. I’ve pulled up pretty purple carrots by the handful. I’ve plucked enough kale for breakfast lunch and dinner. I’ve shopped the aisles of herbs like my own personal Whole Foods whenever a recipe calls for that extra dash of flavor. This garden is a hell of an undertaking with a pretty enormous learning curve but an incredible point of pride for me. It has humbled me and taught me and punished me and rewarded me. I have broken and admitted I need help and have had the grace of meeting and partnering with a wonderful young farmer and his wife @madsnacksproduce who is taking this journey to the next level with me. I’ve leaned into a lovely woman who actually enjoys weeding and who is winning the weed battle far better than I was alone. I have fought back the tides of mildew with a simple solution
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Something to think about... #Repost @hilarieburton ・・・ This has been sent to me by multiple people. Thank you guys. #empathy4educators
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So... I've been taking a little break from social media but I had to pop by and share @joshbkelley amazing new summer tune "Oh My She's Fine". Really think you're gonna LOVE it! Visit https://biglink.to/JK or follow the link in my bio to stream the hell out of it. Enjoy #OhMyShesFine
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I wanted to share this story with you guys. The @animalloverescue center reached out to my @jasonheiglfoundation for assistance and we are looking at how we can best help their plight. The Animal Love Rescue Center is a no-kill, non-profit organization based in Costa Rica caring for hundreds of different animals abandoned after accidents, sickness, abuse and disease. Unfortunately the rescue now faces closure. It was funded by a local hotel, whose income has been devastated by the Covid virus. So if you have a minute, check out https://animallove.cr and if you are in a position to help in these difficult times, I am sure they will be extremely grateful.
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My father is a quiet man but he is compassionate. My father is a big man but he is gentle. My father is a smart man but he is humble. My father is a clever man but he is kind. My father is a quiet man but his love is loud. Happy Father’s Day Dad. Thank you for teaching me how much goodness and love lies in stillness. How much power and awareness lies in thoughtfulness. How to speak with purpose and intent and how to love just the same way. I love you. Always. KT
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Dear Josh, Thank you. Thank you for being a better father than I could have ever imagined. Thank you for your effortless love of each of our children and for seeing them as individual beings of the divine. Not as an extension of you, but as the pride of you. Thank you for filling our hearts and our home with riotous laughter and easy love. With strength and dignity and compassion. Thank you for working tirelessly to teach our babies the meaning, the feeling, the blessing of safe and steady and true. For holding these children up and in and around. For making your arms the safest harbor in the port. Your shoulders the strongest and steadiest of ships. Your hands the sweetest and gentlest of winds. Thank you for teaching our children that you will always always hold them up. That you will always always get them there. It is a remarkable thing to be loved by you. To be a steward on your great ship. Thank you for stepping up when we called. For steering and protecting and partnering and loving like the true captain that you are. You are the gift. For each of us and we thank you. Happy Father’s Day. Love, Katie PS. I really hope you dig my whole ship and captain metaphor, cause you know, it’s kinda the whole post
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#blackouttuesday
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#Repost @somegoodnews SGN was born out of a desire to share the good stories you might not see in the news. Today, we believe it's more important than ever to highlight the people who are using their voice to stand alongside their neighbors. You inspire us to be the good in the world. #SomeGoodNews. Music: @keedronbryant and @aronthebassist
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Page 2. Rage. I’m not sure what most think justice looks like but right now, to me, it looks like a hard, ugly life in prison for Officer Chauvin and the others who just stood there. On their phone. I want them to pay. I want that payment to be harsh. I want it to be a painful, irrevocable consequence for their evil acts and behaviors and for those consequences to scare the shit out of every other racist still clinging to their small, stupid minded hate. The hate that soothes their weakness and cowardice. The hate that makes them feel powerful and in charge. The hate that distracts them from their meager-ness. There may have been a time when I cared to try to change the mind of a racist. To show them through example and just the right words they are wrong. I don’t care anymore. For their hearts or minds or souls. I don’t care if they die with their ugliness stamped all over them. They can take this shit to their maker and he can deal with them. What I want is for them all to be so scared by Officer Chauvin’s consequences that they are afraid to breathe in the direction of a black man, woman or child. Let alone try to hurt them. I want them to shake in their beds at night for fear that they too could end up like Chauvin. I want him to be an example of what happens to a racist in this country. I am aware that this rage is not very Christian of me. Or is it? Jesus got pretty damn mad at the temple. God brought the floods, the famine, the locust and the pillars of salt. Perhaps rage is part of the divine. Perhaps the heavens want our rage right now. Perhaps our rage is theirs. All I know is that I want it to end. Today. Forever. Whatever it takes.
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Page 1. I’ve debated posting this. I don’t typically use my platform or social media to say much when it comes to the state of our country. I keep most of those thoughts to myself. I act quietly and behind the scenes. I let those with far more experience, education and eloquence be the voices for change. But I can’t sleep. And when I do I wake with a single thought in my head. How will I tell Adalaide? How will I explain the unexplainable? How can I protect her? How can I break a piece of her beautiful divine spirit to do so? I can’t sleep. I lay in my bed in the dark and weep for every mother of a beautiful divine black child who has to extinguish a piece of their beloved baby’s spirit to try to keep them alive in a country that has too many sleeping soundly. Eyes squeezed shut. Images and cries and pleas and pain banished from their minds. White bubbles strong and intact. But I lay awake. Finally. Painfully. My white bubble though always with me now begins to bleed. Because I have a black daughter. Because I have a Korean daughter. Because I have a Korean sister and nephews and niece. It has taken me far too long to truly internalize the reality of the abhorrent, evil despicable truth of racism. My whiteness kept it from me. My upbringing of inclusivity, love and compassion seemed normal. I thought the majority felt like I did. I couldn’t imagine a brain that saw the color of someone’s skin as anything but that. Just a color. I was naive. I was childish. I was blind to those who treated my own sister differently because of the shape of her beautiful almond eyes. Or her thick gorgeous hair. Or her golden skin. I was a child. For too long. And now I weep. Because what should have changed by now, by then, forever ago still is. Hopelessness is seeping in. Fear that there is nothing I can do, like a slow moving poison, is spreading through me. Then I look at my daughters. My sister. My nephews and niece. George Floyd. Ahmaud Arbery. Breonna Taylor. The hundreds, thousands millions more we haven’t even heard about. I look and the fear turns to something else. The sorrow warms and then bursts into flames of rage.
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#Repost @barackobama ・・・ I want to share parts of the conversations I’ve had with friends over the past couple days about the footage of George Floyd dying face down on the street under the knee of a police officer in Minnesota.⁣ ⁣ The first is an email from a middle-aged African American businessman.⁣ ⁣ “Dude I gotta tell you the George Floyd incident in Minnesota hurt. I cried when I saw that video. It broke me down. The ‘knee on the neck’ is a metaphor for how the system so cavalierly holds black folks down, ignoring the cries for help. People don’t care. Truly tragic.”⁣ ⁣ Another friend of mine used the powerful song that went viral from 12-year-old Keedron Bryant to describe the frustrations he was feeling.⁣ ⁣ The circumstances of my friend and Keedron may be different, but their anguish is the same. It’s shared by me and millions of others.⁣ ⁣ It’s natural to wish for life “to just get back to normal” as a pandemic and economic crisis upend everything around us. But we have to remember that for millions of Americans, being treated differently on account of race is tragically, painfully, maddeningly “normal” – whether it’s while dealing with the health care system, or interacting with the criminal justice system, or jogging down the street, or just watching birds in a park.⁣ ⁣ This shouldn’t be “normal” in 2020 America. It can’t be “normal.” If we want our children to grow up in a nation that lives up to its highest ideals, we can and must be better.⁣ ⁣ It will fall mainly on the officials of Minnesota to ensure that the circumstances surrounding George Floyd’s death are investigated thoroughly and that justice is ultimately done. But it falls on all of us, regardless of our race or station – including the majority of men and women in law enforcement who take pride in doing their tough job the right way, every day – to work together to create a “new normal” in which the legacy of bigotry and unequal treatment no longer infects our institutions or our hearts.
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#Repost @wilkieferguson via @dulehill
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#Repost @the.wing George Floyd, Tony McDade, Ahmaud Arbery, Breonna Taylor, Nina Pop, Sean Reed, and so many others should still be with us today. We are outraged by the relentless and often state-sanctioned racist murders of Black people across the United States and are mourning these tragic losses. Looking to take action? Follow @colorofchange and demand #JusticeforFloyd: Text ‘Floyd’ to 55156 to demand the officers who killed #GeorgeFloyd are charged with murder. Video of Toni Morrison seen via @iamcreesummer
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THIS #Repost @chestnutschoolherbs “But all our phrasing—race relations, racial chasm, racial justice, racial profiling, white privilege, even white supremacy—serves to obscure that racism is a visceral experience, that it dislodges brains, blocks airways, rips muscle, extracts organs, cracks bones, breaks teeth. You must never look away from this. You must always remember that the sociology, the history, the economics, the graphs, the charts, the regressions all land, with great violence, upon the body.” ―Ta-Nehisi Coates, Between the World and Me
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Just another day in the office...or home office as it were. #ADR #Fireflylane #netflixseries
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You know...I’m just ceaselessly impressed by @joshbkelley and his many talents...it really is so mind blowing... Thanks @dustinonline for capturing the brilliance.
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I’m a day late and more than a dollar short but HAPPY MOTHER’S DAY MOM! I got a bit caught up in my own festivities...and by festivities I mean spending the majority of the day locked in my bedroom and savoring some quiet time. Thanks @joshbkelley for that by the way! Anywhoo...back to my mom. Anyone who’s ever met Nancy Heigl knows she is extraordinary. A few, very few, would say an extraordinary pain in the ass. But she takes pride in that. Like they say, well behaved women never make history. Some people would say she’s extraordinarily brave. Some would say she’s extraordinarily kind. Some would say she’s extraordinarily generous. Some would say she’s extraordinarily fierce. Some would say she’s extraordinarily smart. Some would say she’s extraordinarily loving. I would say she’s all of the above. My mother has been my mentor, my protector, my nurturer, my friend and my partner every one of my 41 years. All the best parts of me I’ve borrowed from her. Until I had enough strength to make them my own. Love doesn’t seem big enough a word for how I feel for my mother but it will have to do. I love you mom. You are the olive to every single one of my martinis. Everything in my life is just that much more extraordinary because of you. Xoxo KT
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As a Utah resident and animal lover, an organization near and dear to my heart is @nuzzlesandco I'm thrilled that the person behind Nuzzles' Reservation Rescue program, Darrell McCurtain who has saved thousands of lives since 2014, has been selected as an Unsung Hero by the @petcofoundation for his incredible dedication to saving animals! Please, VOTE for Darrell McCurtain at petcofoundation.org/unsunghero (click the link in my bio). As one of only five nominees nationwide, your vote will help Darrell earn the National Unsung Hero award, AND will help Nuzzles & Co. earn an additional $50,000 grant award! Vote before May 15. #WhereLoveWins
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I have embarked on a fools errand. I am trying to create my own planner bullet journal style but without the damn bullets...so that I can have the planner on mixed media paper...so that I can draw...and plan...and schedule....but sans bullets means I have to measure in every line, square, letter....it’s kinda a nightmare. Now I’m making @joshbkelley help. Someone out there with bullet journal experience please send help!!
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Dodododododododo.... original song by me.
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4:30...5:30...tomato...tomahto
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Just sitting here with my cocktail watching a spring storm roll in. Fresh daffodils on the table. Salmon in the oven. Kids quietly entertaining themselves. These moments of peace and beauty are well earned and well appreciated. I had a pretty summer dress on. I had plans to celebrate Beltane with the kids. To light a big fire in the outdoor fireplace. To burn our wishes and our gratefuls. To dance and celebrate the coming of summer. But the thunder started to roll. Then the lightning. Then the rain. I took off my pretty dress. Put on my cozies. Poured a martini and decided to celebrate by doing nothing more than watch the storm. Still feels magical to me.
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Guess what?! It’s 5:30...in Utah...and you know what that means...
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Do you like to garden? All pests were killed in the making of this commercial. I was paid nothing to make it. I didn’t even get free product. I think I should... I’m hoping maybe I will... #captainjacksdeadbugbrew I hash tagged hoping that will help me get both... I am joking...In case you don’t realize that. Not really...
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Cocktail hour with my #fireflylane friends and a follow up FaceTime call with @ryancabrera has led to pjs and bed all day while inhaling my spicy buttered noodles hangover cure...why is my quarantine social life better than my non quarantine social life? Oh yeah because I can party with my friends without ever leaving the couch...except to mix another martini...🤢