Erin McNaught

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Сайт:
https://open.spotify.com/episode/3m7CuvvjwS03TQhdmTVv7X?si=z_d_B5WwTQe6rOiboMGsPQ
Род занятий:
Австралийская телеведущая и модель
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3 rounds of this 1min circuit at the end of my strength sesh today. Gross. The rest of the day was a total write off obvs Thanks again for making me question my life choices @fergbaker 🤣🤣🤣
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Workin’ hard or hardly workin’?
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Coming up to 6 weeks solo parenting. Week 2 of school holidays. 🤪🤪🤪
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Lighter, brighter, and Straightie180 thanks to @coandpacesalons ‍♀️🥰
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Riverfire 2021 was proper
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With the gorgeous @ellie_gonsalves for @calibeachclub opening 🥳🥳
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Ninja-ing with all the kids today. God I am COOKED 🥵🤣🤣
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Get your cat out…
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Well this is a bit cool, isn’t it! What’s the bet he makes me refer to him as Dr Gleave now Well done Eli
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The ‘BLACK DIAMOND’ bottle, by @tomo.bottle Eye-catching yet subtle; delicate yet made with medical grade stainless steel… These bottles won’t last long on the website but will last you a lifetime, AND with each TOMO️ bottle sold, will provide one person with clean drinking water for THEIR ENTIRE LIFETIME Shop sustainably Head to @tomo.bottle Use my code MCNAUGHTY to get USD20 / AUD25 off this, or any of their other beautiful designs 🖤 #TOMO_Partner @drop4drop
Официальный инстаграм аккаунт Эрин Макнаут
“Last set I promise.” Such a cliche @tfitpt
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🖤
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Had a little do to celebrate hubby @example’s new single with @whatsonot and @itmelucylucy coming out today!!! (Well, yesterday now ) The song is epic and so was the party 🤩🥳🥳 Beyond proud!!! Huge congrats and thanks to @jamesangusmusic and @cassettekidd too ️ ‘Every Single Time’ feat. @whatsonot and @itmelucylucy out now!
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I’ve got a new partner and couldn’t be more chuffed! This beautiful, handcrafted, water canteen is by TOMO and it isn’t like any other reusable bottle. Why? Aside from you having the prettiest, coolest (literally!) water bottle in the yard, more importantly - the purchase of this bottle will provide clean drinking water to one person, FOR THE REST OF THEIR LIVES. I’ll give you a minute to process that… @tomo.bottle is partnered with the charity @drop4drop - a charity very close to my heart. A few years ago, hubby travelled to some of the poorest villages in India, where we donated several clean water wells. TOMO’s mission is to provide clean drinking water to 1 million people Whether it’s you, your mum, your sister, or your next door neighbour’s uncle, anyone can make a difference to those who need it most. Help us get there! Head over to @tomo.bottle and use code MCNAUGHTY20 to get AUD$25 / USD$20 off any purchase 🥳
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I don’t know how, but these Super rep 2s and this @p.e.nation tracksuit are the most perfect combo ever and I can’t quite get over it 🤣🤣
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It was pink Ozweegos or bust.
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1 year ago on this very day we filmed this brutal episode. Episode 10. CHARACTER. It was pure hell. Yet even in the midst of the pain I was struck by the uniqueness of my situation - the utter beauty of my surroundings, how lucky I was to have the opportunity to do things people would pay ANYTHING to do… This feeling of being ‘lucky’ to be there; of being in a hugely privileged position, is something that I’d felt when I signed up to do the course. With each day that passed, each day that I was still there, standing… This feeling was amplified. It was what drove me. I never wanted it to end?!! (Call me crazy but I really didn’t!!) It was and still is the most emotional, intense, terrifying, rewarding, euphoric, humbling and revered personally journeys I will ever encounter and I am forever grateful to have been a part of it. Cannot WAIT for season 2!! @sasaustralia @channel7 @antmiddleton @jason_carl_fox @ollie.ollerton @billingham22b
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After 18 months of being a full-time, stay-at-home dad/husband/gardener/chef/entertainer/gym buddy/best friend (and basically having taken over half of Brisbane ), hubby @example is leaving us to go show the good people of the UK some festival love!!! 🥰 FOR SEVEN WEEKS!!! Arrrggghhhh 🤪🤪 YOU GUYS HAD BETTER LOOK AFTER HIM, OK??We’ve been so spoilt - it’s going to be such a shock to the system. BUT I can look forward to on-stage FaceTimes and crazy tour stories… 🤪 You go do you baby I’ll hold the fort here, don’t you worry.
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Many of us here in Australia are currently battling through another lockdown; this time, in the middle of winter Maintaining a healthy immune system during this time is more important than ever, but it can be difficult to access fresh, healthy foods, enough sunlight, and space to exercise. Redoxon contains Vitamin D, Zinc, and Vitamin C which all work together to help boost your immune system, providing an added line of defence to help keep you healthy @redoxonau #Sponsored [I believe in this product but it might not be right for you. Always read the label and follow directions for use. Vitamin supplements aren’t a substitute for eating a balanced diet! And remember, if you’re lucky enough to NOT be in lockdown, please stay home if you feel unwell ]
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Another lockdown workout, coz why not. We don’t have much else to do! 1 min banded crab walks 1 min plank shoulder tap with opposite leg raise (I have 2kg ankle weights on and it is TOUGH, trust me!) 1 min sumo squat to shoulder press (I’m using 4kg dumbbells) 1 min X-Squat with opposite knee to elbow (30 sec each side) 1 min crossed leg raise with toe tap (30 sec each side) 1 min floor lat pull down (prone cobras) 30 sec rest between exercises, 1 min rest between sets. I do 3 sets. I sped up all exercises except the plank shoulder taps to show how slowly it should be done. Control is key with all movements but this one especially! Try not to roll your hips between the leg raises. Enjoy! Will try film more vids in the coming weeks. Let me know any specific workouts you guys want to see!
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Those green eyes still get me after all this time… @example
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I don’t think anyone should be forced to do anything. Your body is your body and you should have the choice to do with it what you will. But the thing is, it’s probably not about you. It’s not about me, either. It’s about the elderly couple across the road. Your neighbours! It’s about your grandma, who has a heart condition. It’s about the little girl at your child’s school who has leukaemia, who just wants to live a relatively normal life. Yes, there are very small risks that are associated with ANY vaccine, but it’s a risk I’m willing to take for the sake of humankind. Please, if you don’t want the vaccine because you “don’t need it” because you’re lucky enough to be able to “trust your immune system to do its job”, just think of all the people in the world who don’t have that luxury. That’s all
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Date day was a great day @example 🥰 (Also, shout-out to @sassandbide for this LBD which I’ve now had for about 15 years!!! If you go way back to August 2017 that was the last time I was pictured wearing it; (back-to-front) at @southwestfour, 37 weeks pregnant with Ennio! Talk about longevity (and stretch!!) lol )
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See ya school holidays! Thanks for the good times Highlights include: watching humpback whales breaching, Van face planting a massive sand dune, Van trying ice skating for the first time, Enni face planting a massive sand dune… The biggest highlight was no broken bones and no hospital visits
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Anyone else spot Loki looking like he’s part of my coat??
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I love winter. ️ Like, A LOT. Winter is the bee’s knees. Why? Because I stupidly decided to live in a subtropical climate where I’m sweaty from merely EXISTING for roughly 9 months of the year. 🥵 So when it gets chilly, I revel in the coziness! One thing I don’t revel in (like all of us) is the fight against the common cold and flus. 🤧 So this winter, I’m being extra vigilant with my immune system health and am taking @RedoxonAU - it combines Vit C, Zinc and Vit D to help boost your body’s natural immune response, helping you fight off all those pesky bugs that lurk around every corner. 🥊🥊 (Well, lurking mostly in toddler’s snot. But you get the idea ) [Sidenote: I believe in this product, but it may not be right for you. Always read the label before purchase. Follow the directions for use. Vitamin and mineral supplements are not a substitute for a balanced diet. And remember, please stay home if you feel unwell ] #RedoxonAu #sponsored
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The transition from morning workouts to evening sessions has been HEAVY. Why do I feel so shitty training at night (when I’m consciously fuelling properly in the day??)
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Me. Day 3 of school holidays.
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Speed ball practice! Very new to this but it is so addictive!! 🥊🥊
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Happy happy bday to this guy!!! 🥳️🥳 39 years old today! Enjoy some moments from the past 10 years- what a ride so far 🤩 Who knows what the next 10 will bring… 🤪🥳🥰 Love you baby! @example
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Still love me a red lip (This one is @diormakeup Rouge Dior #999 matte and it stays on for EVER ️)
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Wigged up (and padded to the max ) wearing a PVC gimp suit from the local sex shop for @fhm_australia back in 2008! Those were the days For those who don’t know me well, I thought I’d share some fun facts with you... When I was a teenager, my family and I moved to Seattle for a few years. I remember buying Nirvana’s ‘MTV Live and Unplugged’ CD at the airport coz you know, when in Rome and all that... Upon arriving in the birthplace of grunge, I got heavily into punk, ska and metal (as it was 1996 - the post grunge era). There was a sick All Ages venue called RKCNDY (since closed down ) where I saw bands like NOFX, Pantera, Bad Religion, Deftones, GWAR, Guttermouth, Ensign... God so many I’ll have to look them up! Anyway, I’ve always been mad into music (my earliest memory is dancing to a Pink Floyd vinyl aged 3). The live music scene in Seattle really kicked that love into gear and I took up bass Taught myself by ear as I can’t read bass sheet music! Ended up in a little punk band back in brissy when I was 19, called Short Straw. Our biggest moment was supporting @mindsnare at the Railway Hotel in the Gabba. My love for music culminated in me being a presenter for @mtvaustralia, where I ended up interviewing a British rapper/musician called @example - now my husband. Cue - *Awwwwww* 🥰 Funny how life works! [Going back to Seattle, two of my ALL TIME FAVOURITE songs (BIG CALL I KNOW) are still ‘Nutshell’ by Alice In Chains, and ‘Nothingman’ by Pearl Jam. Anyone out there who wants to throw some faves out there (not just grunge; any genre!) - tell me below!]