Tracy Anderson

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Сайт:
https://www.victoriassecret.com/fashion-show
Род занятий:
Фитнес тренера знаменитостей
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This mornings favorite tracks @nfrealmusic Outcast, @foofighters Run, @pink Revenge, @carlyraejepsen When I Needed You (thanks @goldiegoldberg), Havana @camila_cabello, @janetjackson You, @bleachersmusic Hate That You Know Me.
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Without your consent no one has the authority to weaken you. Mindfully brave your challenges.
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I can’t believe that only a few months ago I was enjoying a romantic holiday in Napa. Now Napa county, and miles and miles of surrounding areas are facing immense devastation due to the wildfires. It breaks my heart to hear about the thousands of people displaced from their homes, knowing that they may not have homes to return to. In honor of our California #tamily I will be making a personal donation, as well as sending boxes of organic TA Clear Bars to our everyday heroes, the firefighters in CA who are working hard to contain the vicious fire. I encourage everyone to make a financial donation, you can find the most effective organizations to donate to here: http://www.californiavolunteers.org/index.php/Disaster_Volunteering/current_disasters/ . Sending love to everybody affected by this disaster #taxtarget if you swipe right i am also sending boxes to all of you beautiful #westcoasttamily beauties @shebatime @jodiladge @chichicaroline @maebella23 @autumngreen4tam ️sending love
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Don't let Monday own you
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Don't miss this cute bum gorgeous hearted beauty tonight on @NBC at 10pm performing in One Voice Somos live with so many other giving talents to help raise the serious needed funds for Puerto Rico. I lived in Rincon during my second trimester of pregnancy with Sam and my heart is breaking for all they need. Penny drew pictures to raise her own money to send. Every little bit helps. Two epic songs available for purchase on iTunes Almost Like Praying by Lin-Manuel featuring Jennifer Lopez, Gloria Estefan, Fat Joe and many more as well as Mi Gente by J Balvin and Willy William featuring Beyoncé. Buy them they are both amazing and proceeds go to help the disaster relief! Thank you @jlo for always giving all you have and THEN some! Visit @jlo 'a instagram to see where you can watch her tonight! Break a leg beauty
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#goofball thanks for being such an inspiration today and hanging around all of my sweat @dosmundoscreative
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#thinker
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#dreamer @dosmundoscreative
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trust, sisterhood, love, support, understanding you keep adding below and tag a girlfriend that helps you be brave and shine as bright as you can! #friendshipfriday #loveyourselfloveyoursisters
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When my son was young, there was about a year where he would only eat at @californiapizzakitchen! We have so many great memories bonding over their pizzas, it’s impossible to pick just one to share! Even now, I love CPK because they have the BEST certified #glutenfree pizzas and use fresh, seasonal ingredients. After a very long day they made me a special gluten-free, dairy free veggie pizza and I'm going to enjoy it and watch an episode of Curbed right now! For #NationalPizzaMonth, share your #CPKPizzaMemories with me and enter at www.cpk.com/nationalpizzamonthfor a chance to win Free Pizza for a Year! #newCPK #ad
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Will show a little ankle for you any day @mariakelling
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Why do you workout? (workout with us at the link in my bio https://www.victoriassecret.com/fashion-show)
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Some behind the scenes with my favorite angel @alessandraambrosio . Workout with us on @victoriassecret 's Facebook page to #trainlikeanangel and stay tuned to Victoriassecret.com for more tips with us! Isn't she just the most fun!!!
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Angel bands @alessandraambrosio #trainlikeanangel @victoriassecret
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How lucky am I to know this iconic, stunning, heart full, authentic, everyday angel Train with us live at 2pm today at @victoriassecret Facebook page #trainlikeanangel @alessandraambrosio
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True beauty comes from the heart ️ and this living angel is proof of that! @alessandraambrosio and I are going to share our workout with all of you beautiful angels tomorrow! @victoriassecret
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Good morning #tamily givers! The Instagram filter download is now available on my website as well as the #movetocure bracelets. For the contest. Purchase the bracelet to raise money for the @bcrfcure then download the filter and post your pic with the filter. Tag me, the @bcrfcure and hashtag #movetocure. Watching @tracyjanemcneal lead the #movetocure initiative by adding the #40daychallenge element to pack a powerful statement into breast cancer awareness month has been SO empowering. Watching each of you fit this into your busy schedules is a remarkable love filled message. Studies have proven that giving and practicing unselfishness makes you healthier and happier. Your actions have power and your goodness proves that we can affect each other's lives in incredibly healing ways. Thank you to all that have been participating in #movetocure #betheend
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"When you don't dress like everyone else you don't have to think like everyone else." Iris Apfel @irisapfel
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I spy more @stevenbeltrani game face
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Sweetheart make up room talk. Oh #Grace
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Oh the things I am filming for the #tamily and the things I need to make it happen. 1. @mariakelling ️ 2. boyfriend's t shirt ️ 3. @prttypeaushun @benluvstacos ️ 4. @mirandapennturin ️ 5. Not pictured but on high alert @stevenbeltrani @stacey_browne @meg.schiavoni ️and the ever elusive handleless #grace =
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Playing guest host tomorrow on The Dr Oz Show with a master class and workout. Wait until you see @dr_oz and his moves! 🤸‍♂️
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I LOVE this post from @behiveofhealing today! The first Fireside Talk at my Brentwood studio with Dr Habib Sadeghi was a super passionate dive into getting to the roots of wellness. How to actually make things stick and focus! Thank you to all that attended the talk and preordered the book. Everyone deserves to feel free and well. I'm really proud of the journey Dr S has unlocked for all of us to achieve that. It's SO good!
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I don't typically post before and after style photos because many of our successful journeys aren't detectable to the human eye. I wanted to share this before and after that our #tamily streamer Laura just posted because of the honesty and vulnerability In her comment. You can see on her handle. I am incredibly proud of my dear friend and client @lauraofflorida And I am super proud of how much she loves to help people too!
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She grew up in an Indiana town. RIP #tompetty @tompettyofficial
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It was an honor debuting my in-studio Fireside Talks with the magical @behiveofhealing Dr Habib Sadeghi. I believe that you have to conquer specialization before you can even attempt meaningful generalization. Lucky for all of us he is masterful in his practice and has dedicated the last two years to bring forward his latest book The Clarity Cleanse for all of us to process, heal, and shine. This book is not a fruity attempt at wellness that will be sure to fail you. This is the work you need to be doing to show up for yourself. Honor your journey, blemishes and all, and make a real shift to receive the possibilities of the you YOU are meant to be. I am happy to announce the three winners of the signed copies of The Clarity Cleanse as well as access to the Talk. Scroll through the pics to find the winners! (you are all winners but a contest is a contest )
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(Pic RG @janelarkworthy @laurabrown99)
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Just wrapped A LOT of filming with the wild bunch @meg.schiavoni @stevenbeltrani @benluvstacos @mirandapennturin @prttypeaushun
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We so in love @mirandapennturin @prttypeaushun
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Study Hall
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Is it "Earth to Gwyneth" or as I see it " Thank the universe for putting Gwyneth on Earth." As your devoted sister and fitness fairy I want to honor you for your bravery to consistently nurture your own curiosity and share it for the world to explore too. Bringing forward options for people to consider what does and doesn't work for them creates an important layer of on going exploration in every person that I believe is a truly healthy process. That is a gift! Thank you for standing by my side when people called my life's work crazy! As Hakuin Ekaku said "Should you desire the great tranquility, prepare to sweat." You my friend have earned every bit of your natural beauty through this and I love and adore you! Happy Happy Birthday @gwynethpaltrow P.S. at 45 your butt still look 22
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The bubble over my head in this picture is @stevenbeltrani is a superhero among men with powers that spread love and generosity in an empowering and healing way in everything he does. If you are anywhere near the streets of NYC tomorrow night at 9:30pm do not miss your chance to see him in action as he hosts the 7th annual @dreamballafterdark @cipriani supporting @lookgoodfeelbetter @americancancersociety Steven there is a reason we are in love! I'm so proud of everything you do! Get your tickets now by going to www.thedreamball.org