Tracy Anderson

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http://wwd.com/fashion-news/activewear/tracy-anderson-teams-with-heroine-sport-for-workout-collection-1202661187/
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Фитнес тренера знаменитостей
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Inner driven #mondaymood
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How lucky is my garden to have @mariakelling @stacey_browne and the amazing Grace in it. #tamily #tamilyshares 🦋
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Happy Fathers Day. May the force be with you, it's clearly with me. Thank Dad for passing on what you have learned.
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Help me teach our children that no one should have to fight to exist to be who they are outwardly the way they feel inwardly. I am proud to be a host for the annual Schools Out Event benefitting the Hetrick-Martin Institute, June 16th. Tickets are available at hmi.org . This incredible organization believes that all young people regardless of sexual orientation or identity, deserve a safe and supportive environment to achieve their full potential. I so hope you will join us! #happypridemonth #itallstartswithusasparents
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Boom it is this beautiful woman's birthday today! Tiffany @boomboomtc I am so lucky to have you on my team of trainers and our audience is so lucky to have you teaching in our NY studios and our online studio! Watching you lead teen streaming was magnetic! So many lucky students of all ages are blessed by you daily! Thank you for being such an important part of our TA team! Wishing you the best day ever!
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Friends who sweat together is clearly my love language . We just finished this not so easy sweat this morning, and I have to say that I'm so proud of my incredible pal @mamaandtata . She has been showing up on the mat and for women everywhere with her brand for literally nearly a decade and has been my super pal through all of life's peaks and valleys. *Fun fact: our little girls were born a week apart and a few weekends ago, they had their birthday party's back to back.* @mamaandtata and I really believe in giving back and this year instead of presents, her daughter gave donations to @campsoulgrow and Penny gave all of the kids at her Birthday an animal she adopted from @world_wildlife When we teach our kids about health we also have to teach them that making the world healthy is crucial... Especially for the health of our children.
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That look I give people when they tell me they want to get bikini ready in only two weeks!? The best healthy way to get bikini ready is to just put on your bikini because you're always ready. Being healthy isn't about quick fixes so be patient with yourself and focus on doing the real work to just take care of yourself no matter what you're wearing. Staying focused with me in my online studio every week whether you are at a beginner, intermediate or advanced level is what is going to get you there and keep you there all year round. @tracyandersononlinestudio
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Happy Birthday to this little brat. Can not believe my little sister is 40. This photo is proof that she has always had a sunny glow and now with her amazing brand @_bronzeandglow_ she is giving others a healthy organic tan. Even though we are the same height now slide right for proof that I was once taller than you.
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Thank you @jillmartin for helping me create the perfect activewear line for my #tamily! I can't wait for you all to see and shop the bodysuit, leggings and more that I've been wearing in MC each week. Tune into @qvc at 8pm tonight!
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It's been a while @qvc but the #tamily deserves to have my favorite pieces to train in at affordable prices and there is no one that knows fashionable #stealsanddeals like my super pal @jillmartin of #gili so please tune in to watch Jill and I on @qvc tomorrow at 8pm EST as we launch our new workout line! Here I am in multiple photos of action in some of our new pieces during tonight's press preview. Love you all and can not wait to share this collection with you!!!!! #tamilyshares
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"To harm another is to harm oneself." @yung_pueblo My interview for June on Premium streaming is with this incredible man who I believe to be one of our most important messengers.
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So here we go June Premium streaming! New dance section ‍♂️
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Still at work.. arms are heavy ... looks like we're gonna miss moms spaghetti . #notoffduty #bottlesclosedpeople @meg.schiavoni @mmmed @koreyfitz @elenamiglino @oliviabowmanjackson So grateful for how hard you girls are willing to work with me!
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If you are in NYC now through June 5th don't miss the chance to stop by the SVA Galleries 209 East 23rd to see 9 incredible young artists in "Catalysts in the Morning Dew" an exhibition of works by SVA students selected by a jury of their peers. My son @samanderson101 is one of the students in the exhibit. In the exhibit Sam's artwork considers the Anthropocene period and how humanity is compromising the planet's natural environments, notably through cities and the destruction they cause, in spite of the beautiful spectacle of modernity. #proudmommy
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Twisty Tuesday
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Not trying to be good, we are free to truly care. When we try to be good, our caring loses power. We work harder and accomplish less. Trying to be good is a pale imitation of caring. It blooms like a flower for a moment, but it fades soon after blooming. Our caregiving is the fruit at the center of life, not the flower. We don't have to try to be good. We are good. #williamandnancymartin ️ Thank you to every brave patriotic caregiver. Every brave fallen hero gone too soon. #happymemorialday
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I am going to be so sad to see the month of May pass with the man that gave me the permission slip to EAT GLUTEN again! I'm a super fan of @doctoraviv for many reasons and I hope you all enjoyed my fireside chat with him! Looking forward to traveling Inward for June's interview on premium streaming! 🥖🥐 #tamily
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Back to my roots. #farmergirly
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Leapin' lizards my lovely little lady is 6 today! My darling Penelope you are the rainbow in every cloud, the skip in every step, the wonder in every miracle! Happy Birthday my Sugar Plum Fairy.
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@drhabibsadeghi #theclaritycleanse Sunday and everyday food for thought from his loving feed! Appreciate your life giving work so much Dr Sadeghi
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#enough text ACT to 644-33 to join gun violence prevention advocates. Everyone capable needs to be accountable to help prevent more mass shootings in this country. Sometimes the most unstable people can appear stable. We need a lot of protection and help here. Please do something in your community to help prevent this insidious pattern. Follow @everytown , @lucas.gold thank you for posting these words a while ago that I find really fitting and @jennikonner thank you for always knowing a way someone can actually do something. Text now and do something.
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Bubblin @anderson._paak is too hot of a track for the opening stretch. (shoes are @apl @adamgoldston @ryangoldston everyday everyone wants to know what the shoes are. Good job guys!)
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Tbt to a few strong men. How are my strong women doing with this weeks new classes??? ️🖤🦋 #tamilyshares
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Once upon a time not so long ago I was rockin scrunched suede boots, hand spatter painted off the shoulder sweatshirts, ginormous earrings and jelly bracelets one brighter than the next. I think you all saw that 2017 was about one epic black bodysuit for me designed by @heroinesport founder and creative director @nimataherzadeh so the two of us joined forces to take you back to the future literally with a limited collection 80's celebration for you to celebrate your bodies in. It's available now and almost already sold out for pre order. So run with the shadows of the night with us and head to tracy anderson.com today to get a piece of this collection we are dying over! 🦋 fun fact- I splatter painted this background by myself to a lot of 80's music. Maybe Penny helped a bit too!
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Thank you @lorileibo for your beautiful introduction yesterday @cityofhope. I'm honored by you on so many levels. The messages and content that you bring forward through the pages of @healthmagazine are filled with the layers of humanity that we all need to celebrate and support in each other. Your work is the future of communication and I thank you for fighting the good fight for all of us to learn from. I just have to flood you with some pics of these people I love so dearly! Thank you so much for all of your love and support! Without you I'm not my best me! @stevenbeltrani @mamaandtata @interior.monologue @littlevalet @meg.schiavoni @mischkac @yvonnegimenez @lizzvw @alizeenyc @melaniedunea @lashonna1020 @julie74tx2nyc @mmogol @sandyredz89 @bellancabsr @samanderson101
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Thank you @cityofhope and everyone who attended yesterday's award luncheon for the greater good of people's health. When disease strikes us, as it has Penelope's father, everything in life becomes minimized. What matters is that we have the knowledge and tools to support life, and the ability to be life-giving to those in need. I love that everyday I get to wake up and support the lives of others through my work. Seeing people shine while their health systems are improving makes me feel good knowing that I am making a difference. Thank you @cityofhope for acknowledging that difference with the 2018 Spirit of Life Award. I am truly honored.
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I really loved creating this weeks master class for all of you. The hotness of @maejor and his new hot song Vai Malandra definitely didn't hurt. I have a Monday morning request for all of you who are game. I do one song this week with 5 pond weights. Don't freak this isn't "off" philosophy here. The 3 pound moves are meant for 3 pounds but it's true I have some moves for 5 pound hand weights too and this class has them in it. If you want to stick with 3 for that song stick with 3. If you want to join me with the 5 like a crazed rebel than join me with the 5.
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You were born with potential. You were born with goodness and trust. You were born with ideals and dreams. You were born with greatness. You were born with wings. You are not meant for crawling, so don’t. You have wings. Learn to use them and fly. ~Rumi ️ Loving the two of you as you expand your wings and fly the good flight of life is my absolute joy. Happy Mothers Day to every mommy and everyone's mommy!
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Better late than never to this track I will be playing all summer because these Bronx bred beauties make me feel strong. @jlo El Anillo (FYI this isn't a class. I'm just filming intermediate for this week and let a couple people join)
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Thank you so much @WWD for puffing a girl up! Such an honor to be the cover of the iconic WWD today. I have had a blast collaborating with @heroinesport, taking their clean, modern brilliance in workout apparel and marrying it with my love for the 80’s. Can’t wait for you all to grab your favorite pieces on May 15th so we can party like its Coachella in the 80’s together. Thank you Lisa Lockwood for the recognition that I have been dedicating my career to women basically since the 80’s, haha love you all! Seriously thank you and can't wait for you all to rock this fashion! 🖤
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Comment with your favorite 80's song here!