Инстаграм Сони Есьмана

very happy to be here (new apartment, and just generally) @prettylittlething

new fashion-y “trends” that’ve made me excited about dressing up 🤍🥲ps sorry for the mess, i’m moving and packing so shits everywhere

BTS with @sunkissed magazine 🤍 link in bio.

my first exclusive shoot & interview in forever is now out @sunkissed 🥰 *re-posting because the nipple has yet to be freed*

The pursuit of harmony in duality. How working out in @sweetsweat bands has played a part in my journey to feeling physically better & more grounded. Quarantine fat jokes aside, last year we were all pushed beyond what we considered to be our mental limits. And I know for myself, the more anxiety I have, the more I exist in a space of fight or flight, the less control I feel like I have over my body, coordination, and so the worse I feel. Like a self-feeding fire. Treating workouts like mental and behavioral challenges and feeling capable in my body has helped me actually commit and *want to* exercise everyday. And when we sweat, we are reminded of so many physical memories where we pushed our bodies beyond their limitations and discovered a new sense of being. Sweating is physical evidence that I pushed beyond my limits, and a little token for my hard work, which is obviously then even further proven by feeling and looking good.

Banff, Canada. Or as we say in Russian, a piece of shit with a bow wrapped around it.

cheetah print is never tacky always amazing show stopping spectacular never the same @fashionnova fashionnovapartner

There are two kinds of people in the world. Those who believe “I had it shitty, so you should, too,” and people who believe, “I had it shitty and I’ll fight so others don’t have to go through what I did.” I know which one I am. Wearing the new @prettylittlething x @iambeckyg collection which is now live on prettylittlething.com 🤍

Staying blonde can feel like a full time job, especially while staying at home. Having the right knowledge and products to take care of my own hair has been such an important and rewarding skill I’ve had to learn to help me feel like myself, even against all odds. I teamed up with my friends at @davinesnorthamerica to give away $200+ worth of their blonde maintenance lineup, Heart of Glass (which I’m obsessed with) and some of my other Davines faves. Here’s how to enter: Like this Reel Follow @davinesnorthamerica Leave a comment letting me know what your favorite ‘blonde’ emoji is. Mine’s [yellow heart emoji] Giveaway ends 2/8. Open to US only. #createdwithdavines

What’s a scent that has always felt like love to you? I’d have to say mine is a toss up between wet asphalt, my grandparents’ cellar (погреб), and flintstones vitamins • Inspired by the sensual @allsaints fragrance Flora Mortis 🥀🖤 #AllSaintsFragrance #ForAll #gifted

как ответить на вопрос «почему глаза такие грустные?» когда ответ в принципе не существует но и бесконечный. 🤍

На сколько вы считаете себя стойким человеком? На сколько это было проверено за последний год? 🖤 @prettylittlething Я именно о стойкости личности думаю много в последние время, и на сколько нам всем сейчас важно набраться сил и стать стойким, сосредоточенным и трудолюбивым. Через не хочу, как мама говорит. Я чувствую что нашей реальности скоро ждёт много изменений в лучшую сторону. Мы все хотим жить же в лучем мире, но ожидать лучшего мира не работая над собой и своими верами, взглядами на жизнь, характером, поведениям, и не переходя через какой то дискомфорт, это и смешно и физически невозможно. Так вот, если мы все сейчас живем временем когда игнорировать мировой приоритет излечить испорченные компоненты жизни нету смысла - давайте полностью отдадимся этому глаголу в нашей жизни. Конечно будет не комфортно десенсибилизировать людей к ужасу который их окружает, будет сложно и наверно мы частно захотим сдаться. Но помнить надо что выход есть, всегда. И тот кто больше всего (время, знания, развития) инвестирует в себя, всегда будет прогрессировать вперёд - и тем же самым образом продвигать и себя и общество. Мы все иногда кричим что «это вина общества!», а ведь из нас это общество и состоит :) Вот мои три копейки. Всех обнимаю и готова слушать что у вас есть сказать по этому.

GIRLS & HAIR @dredrehair @bomanesalon

Attraction lasts as long as alignment is present. Love lasts as long as life is present. 🤍 @prettylittlething

two bagels in hand before snowboarding in canada understandably makes for a happy face. 🤍 @fashionnova fashionnovapartner

Thinking about: Bernie’s mittens, integrity, how to convince my mom not to feel bad for Trump, getting out of my own way and taking back all the love I handed out to others and showering my own self with it. xo What are you thinking about?

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𝔣𝔯𝔢𝔢𝔡𝔬𝔪 𝔦𝔰 𝔭𝔯𝔦𝔠𝔢𝔩𝔢𝔰𝔰 🦢 @fashionnova

Act as if what you do makes a difference. 𝘐𝘵 𝘥𝘰𝘦𝘴. ️ @prettylittlething

Bagels pre-snowboarding in Banff might just be better than a lot of things.

🤍 a burning man outfit that never saw the light of day 🧠🤍

what a sick joke 🥵🤩️

my hope is that you never forget that there is no such thing as ordinary moments.

ᴀ ʜᴏʟɪᴅᴀʏ ᴅʀᴇᴀᴍ. 🤍️ Banff, Alberta.

send wart pics. 🤠

and the canadian tuxedo strikes again @prettylittlething PINK MONDAY with 50% off everything + an extra 10% on @prettylittlething with code PINK10 #PLTPinkMonday #ad

It took way too long to figure out how to even post here anymore :) Second Sun - Nils Hoffmann & Ben Böhmer

Good morning Los Angeles.🤍 i hope you guys enjoy this little video i made for @modelistemagazine using my favorite everyday @pixibeauty products! #pixiontheglow #modearoundtheglobe Editor-in-Chief @amynmccabe

𝒻𝑒𝓂𝓂𝑒 𝒻𝒶𝓉𝒶𝓁𝑒.

put your favorite workout clothes on. leave the house. walk down a path you’ve never taken. get lost. soak in inspiration. @lornajaneactive @ljclarkson @modelistemagazine @fspuntamita #lornajane #modearoundtheglobe #fspuntamita code: SONYA20

Mexico gives you wings ️🧚‍♀️ loved doing yoga & playing basketball in @lornajaneactive at @fspuntamita this week. @ljclarkson @modelistemagazine #lornajane #modearoundtheglobe #fspuntamita discount code: SONYA20

it’s giving me mermaid washed ashore 🧚‍♀️ a little preview of my shoot for @modelistemagazine using all @pixibeauty products by @loganrae_hill at @fspuntamita #pixiontheglow #modearoundtheglobe #fspuntamita EIC @amynmccabe