Инстаграм Сони Есьмана

Thinking about: Bernie’s mittens, integrity, how to convince my mom not to feel bad for Trump, getting out of my own way and taking back all the love I handed out to others and showering my own self with it. xo What are you thinking about?

️

𝔣𝔯𝔢𝔢𝔡𝔬𝔪 𝔦𝔰 𝔭𝔯𝔦𝔠𝔢𝔩𝔢𝔰𝔰 🦢 @fashionnova

Act as if what you do makes a difference. 𝘐𝘵 𝘥𝘰𝘦𝘴. ️ @prettylittlething

Bagels pre-snowboarding in Banff might just be better than a lot of things.

🤍 a burning man outfit that never saw the light of day 🧠🤍

what a sick joke 🥵🤩️

my hope is that you never forget that there is no such thing as ordinary moments.

ᴀ ʜᴏʟɪᴅᴀʏ ᴅʀᴇᴀᴍ. 🤍️ Banff, Alberta.

send wart pics. 🤠

and the canadian tuxedo strikes again @prettylittlething PINK MONDAY with 50% off everything + an extra 10% on @prettylittlething with code PINK10 #PLTPinkMonday #ad

It took way too long to figure out how to even post here anymore :) Second Sun - Nils Hoffmann & Ben Böhmer

Good morning Los Angeles.🤍 i hope you guys enjoy this little video i made for @modelistemagazine using my favorite everyday @pixibeauty products! #pixiontheglow #modearoundtheglobe Editor-in-Chief @amynmccabe

𝒻𝑒𝓂𝓂𝑒 𝒻𝒶𝓉𝒶𝓁𝑒.

put your favorite workout clothes on. leave the house. walk down a path you’ve never taken. get lost. soak in inspiration. @lornajaneactive @ljclarkson @modelistemagazine @fspuntamita #lornajane #modearoundtheglobe #fspuntamita code: SONYA20

Mexico gives you wings ️🧚‍♀️ loved doing yoga & playing basketball in @lornajaneactive at @fspuntamita this week. @ljclarkson @modelistemagazine #lornajane #modearoundtheglobe #fspuntamita discount code: SONYA20

it’s giving me mermaid washed ashore 🧚‍♀️ a little preview of my shoot for @modelistemagazine using all @pixibeauty products by @loganrae_hill at @fspuntamita #pixiontheglow #modearoundtheglobe #fspuntamita EIC @amynmccabe

lets taco bout how beautiful mexico is 🥺 @fspuntamita @modelistemagazine #modearoundtheglobe #fspuntamita

the earth is so cute 🦋

18 MONTHS LATER ️ my downstairs bathroom now & my bathroom when I moved in.

tumblr is still the greatest thing to happen to the internet (after reddit). www.mysticpimp.com 🦋

"How do you deal with anxiety?" I've been asked this question countless times throughout the years, yet my answer is always the same. If I feel anxiety building out of nowhere, I literally put on my shoes, lock the door, and WALK. You don't need a set route or speed; flow through it. My best advice is to walk to do an errand - or have a destination in mind that you'd need to go to regardless. Moving through the physical body is incredibly cleansing, especially if you've felt trapped in your mind. If you walked instead of drove a car to the grocery store every day, imagine how much you'd be reducing your carbon footprint. And beyond that, how much stronger and more empowered you would feel in your shoes- which I have to give words of love and respect to @avrelife for. Thank you for making the most mind-blowingly sustainable exercise gear- and these gorgeous sneakers. When in doubt, walk it out :) #lifeinAVRE #AVREambassador

life is a canvas and you are the artist. these grids don’t excite me anymore. gen-z, do you feel me?

*laughs in hysteric gemini* a little bedroom DIY transformation thread below ️ ️ the curtain canopy ️ I handmade a #canopy from 8’ birch tree poles I bought on amazon (don’t ask how many sleepless nights i spent googling where to buy a tree pole...), spray painted them in white chalk spray paint, cut them to size with a saw, and then wrapped the ends of the poles in hemp rope. To secure them to the ceiling, I drilled 2 holes at the ends of my bed, drilled in an anchor, and then screwed in a brass coated screw hook on all 4 ends of the bed. I Found LINEN *MUSLIN* curtains on Etsy, *i’m obsessed with soft linen muslin so yes they were expensive af but nonetheless, so perfect, the seller on Etsy was LUMIOstudio* and finally I hung 2 curtains on each birch pole. Bali, who? ️ venetian plastering the walls ️ by far the most physically exhausting and expensive investment i’ve made into this house. BUT. I wake up every morning in love. Check out my IG highlights “HOME” to see some behind the scenes of how it all went down. Left in its raw state, plaster is an environmentally sound natural material—breathable, and free of chemicals and VOCs. (It does run you dry of $1,200 per 100sq. ft. though. So I did do a couple of walls myself before hiring a professional because your girl was TIRED and famished). #Venetianplaster is a wall and ceiling finish consisting of plaster mixed with marble dust, applied with a trowel in thin, multiple layers, which are then burnished to create a smooth surface with the illusion of depth and texture. I used @clayamerican and @meodedpaint ️ furniture ️ my house is small yo. it’s a bungalow. when I moved out of my last loft (which came furnished) in #Venice, I only had a bed to my name. this wooden modern loft bed was a big investment a few years ago but forever timeless (from @modloft). The rest of the stuff in here is ikea dressers that have all broken apart....so...there’s that lol. ️ lmk if you guys have any technical questions. I’m super passionate about interior design & remodeling homes, so shoot!

wolves don’t run with sheep.

raise your hand if you’ve ever felt personally victimized by having to write a caption WHEN THERE IS NONE.

когда котёнок твоих соседей прибежал к тебе как только ты вышла на улицу около дома..... с камерой🤍 я этого малыша на столько люблю и рада что у него есть уютный дом (по сколько я знаю своих соседов, но, мой врождённый материнский инстинкт орёт «домой его!» thank you to every cat on earth for ur presence 🤍

моё новое видео и самая любимая рубрика (о да, я в восторге) снова, посли 4 лет, загружена на моём канале. 🖤 Какие вам темы ПОСЛИ 4Х ЛЕТ интересует? Я, полностью и честно хочу создать платформу где вы, и я могут быть на все 100% честными с друг другом, доверят совета от других от доброты и опуту в личный жизненный ситуации- но, самое главное, без суждения. Чтобы эта вся наша сила открывала нам глаза на что что мы НЕ ОДНИ. И наши «странные» хобби и «недостатки» это НЕ минус, а наоборот, это то что нас делает неописуемо красивым... и неповторимым человеком. Главнее надо сосредоточиться над этим качеством. Вы не просто «подписчики» или худужники, и не только друзья... а мы все сёстры. 🤍 ссылка на целое видео у меня в профиле. @larocheposay_russia B5 сыворотка так спасает мою чувствительную кожу каждый день #larocheposayrussia

just responded to an email from 2017. “It’s been a pretty crazy three years, so sorry for the delay.” ◟̽◞̽ на моём русском канале новое видео о том, как я вернулась в Лос-Анджелес 🖤

god gave you what you can handle.

Greetings & Salutations your girl is blonde now thanks to my magician @heyydredre. OH & I’m back home 🤍

🧻🦠🧹🥴🛸 .............................. 2️⃣0️⃣2️⃣0️⃣ IN A NUTSHELL