Sophia Bush

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Американская актриса, звезда сериала "Холм одного дерева"
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I know I’ve put this in my stories, but I truly cannot stop watching @iamcardib be spot on about this bs shutdown. Reminder that the $$ Drumpf is withholding isn’t his. It’s OURS. It’s tax money we’ve all payed, and it’s unconscionable that he is withholding it from workers and services because he cannot get a bill passed through proper legal process. That’s not how democracy works. That’s a dictatorship. • Our National Parks, federal workers (including TSA workers who are the ones actually catching high risk/problematic criminals trying to come into the country) and even our DOMESTIC VIOLENCE SHELTERS are suffering, and in danger of closing. And! AND! The Violence Against Women Act has expired. None of this is acceptable. Every day I’m yelling at the TV watching coverage. I haven’t wanted to post videos of myself swearing at my newsfeed because that’s not my best self. But damn if Cardi didn’t say everything I’ve been thinking, with far more humor and far less profanity. She’s a national treasure. That is all. #repost @iamcardib ・・・ I know a lot of ya do r watch the news so I’m letting ya know shit getting real .....I ain’t going to say nothing much tho I don’t want mofos to off me.....ANYWAYS TWERK VIDEO OUT NOW
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Yesterday I was tearing my house apart looking for something. My computer charger, to be exact. I was in work-work-work mode. Not to be distracted or deterred. Goals! Hustle! As I started scrounging around the shelf underneath my old coffee table, I didn’t see the cord. But I did see one of my favorite books. It’s linen spine. With clean lettering bearing my favorite poet’s name: Mary Oliver. I grabbed the book, sat down, flipped to a random page and started reading. A smile crept across my face. I started paying attention to the way the LA air smelled of fresh rain, and to the odd rhythm of it falling. Mary shifts you back to what’s important, and clicks you firmly into place. • And then this morning I woke up and heard she’d died. What an ache. To lose a person you always felt you could turn to. What a strange feeling, given that the person was someone you’d never met... yet, here I am. Heart sore. Whose words could better mark today than hers: . “When death comes like the hungry bear in autumn; when death comes and takes all the bright coins from his purse . to buy me, and snaps the purse shut; when death comes like the measle-pox . when death comes like an iceberg between the shoulder blades, . I want to step through the door full of curiosity, wondering: what is it going to be like, that cottage of darkness? . And therefore I look upon everything as a brotherhood and a sisterhood, and I look upon time as no more than an idea, and I consider eternity as another possibility, . and I think of each life as a flower, as common as a field daisy, and as singular, . and each name a comfortable music in the mouth, tending, as all music does, toward silence, . and each body a lion of courage, and something precious to the earth. . When it's over, I want to say all my life I was a bride married to amazement. I was the bridegroom, taking the world into my arms. . When it's over, I don't want to wonder if I have made of my life something particular, and real. . I don't want to find myself sighing and frightened, or full of argument. . I don't want to end up simply having visited this world.” . - Mary Oliver “When Death Comes” #maryoliver (photo + poem via brother Jed)
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So last Tuesday night I had the supreme honor of presenting the #NationalBoardOfReview award for #BestAnimatedFeature to my dear Brad Bird for #Incredibles2. • It was a storybook kind of night. Glamorous. Inspiring. I watched @williegeist and @trevornoah be brilliant and political and perfect in person. Steven Spielberg made Bradly Cooper tear up. I gave @awkwafina a high five. She’s so dope. And I got to do it all in this insanely beautiful @zacposen gown. @kentshire jewels. An @edie_parker bag. Talk about a pinch me evening. • Then last night, I spent twenty minutes on one knee, cleaning up piles of dog vomit in my house, whilst wearing sweatpants and a PMS-break-out-fighting charcoal face mask... so. What a difference a week makes. • I believe this is what the universe calls “balance.” The Universe ain’t letting me get a big head anyyyy time soon... 🤣 #instalife vs #reallife #glamsometimes #onlysometimes #dogmommostofthetime • Thank you to the team @robertsesnek @djquintero @zacposen + my @pixar family for getting me all done up and having me join you on such a special night! And to the @nbrfilm for honoring storytelling in such a beautiful way!!
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In case you’re wondering, YES I’m still watching this video. And this is, coincidentally, the level of joy I feel that it’s @nialauryn’s birthday. A TEN!! #sistersister #KatelynOhashi WE LOVE YOU! @uclagymnastics
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Okaaaaaaay LA
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I was reaaaally feeling #NYC yesterday. That is all. 🖤
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When the bellman @instylemagazine hands you a beer and you feel both seen and known. #GoldenGlobes2019
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aw, we cute! throwback @katebosworth #GoldenGlobes
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A Globes #Repost from sweet soul sister @katebosworth ・・・ Golden Globes today! Here is a #tb moment from 3 yrs ago, right before Sophia and I were about to present on stage - and Tom Hanks helped us shake off the nerves because he is truly the kindest, funniest, most generous & loving person - just as you’d expect & more Good luck to all the nominees, shine, shine, shine ... (+ look for Mr. Hanks if you’re nervous )
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A 2019 MOOD, brought to you by a few of the incredible women set to be sworn into Congress tomorrow. It’ll be the most diverse Congress in history, with over 100 women representing us. Diversity makes us better. Here’s to more seats at the table. #herstory
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And so it is. 1/365.
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This is Jazmine Barnes. Her little face breaks my heart ... because she was executed. Her family was targeted. A white man, with light eyes (blue or green), a beard (remember, he could have shaved it afterward), in a red/burgundy 4 door truck pulled up to her family near a #Houston Walmart. He shot Jazmine in the head. Shot her mother, who is in the hospital. He kept shooting. Her family is devastated. HE REMAINS AT LARGE. • The kind of hate you have to have in your heart to do this... I don’t have the words. But @shaunking has $25,000 ready as a reward for anyone with information that leads to this horrid man’s capture. (More info in my stories and on Shaun’s page.) • My hope, my prayer, my dream for 2019, is that each and every one of us who believes in justice, community, and kindness comes together like never before. That we double down. Do more work. Have more uncomfortable conversations. And that we harness our scared rage to stand for our neighbors with fierce love and conviction. #JazmineBarnes #SayHerName (DESCRIPTION UPDATED ABOVE. Be sure to follow @shaunking for more.)
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2019. May you always be as joyful as you were at midnight. • And may Mueller bring the fuckin’ hammer down
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Walking away from 2018 like ... 🖤
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I meeeeean. JOY.
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It was a merry and happy everything #Framily
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Yesterday ️ Family + Friends are the real gift, always.
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It’s the f**kin’ Catalina wine mixer. #HolidayThings #ApronMaven
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Treasure hunt. Burbank. 12.22
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The Best of Kenny. Burbank. 12.22 #Framily
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Yesterday I was being interviewed, and when the woman I was speaking with asked me what over the course of my adult life has felt the most meaningful, “activism and philanthropy” came out of my mouth before I had a second to consciously consider the question. I immediately thought about opening this school in Guatemala. About fundraising raffles and each of you who has joined those calls with me. Cultivating a practice of giving, and of showing up, makes life exponentially better. So many people I care about have taken this holiday season to donate to charities I care about in my name. So that we can open more schools and help more families after disasters and ... well the list goes on. • Now we all got to talk about this on #GivingTuesday, but I want to remind all of you that you can still @PayPal to donate to your favorite charity at paypal.com/giveback. They’re matching donations by 1% through Dec 31. • I’m beyond proud to be partnering with them on this initiative, and grateful that they want me to highlight the way that giving feels so meaningful to me. #SeasonOfGiving #PayItForward #PayPalPartner #ad
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When the baby @treehousepups is so happy that you’re finally home, and so extra snuggly and cute, and for one minute you look away to take a pic ... and get NAILED with the slobber mouth. Lesson. Noted. #treehousepups #bewaretheslobber #griffinthegargoyle
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And just like that ... we did it. 4 years of ideation (@davidcwhite) 10 months of development. Drafts. Notes. More drafts. The pitch. The green light. 5 weeks of testing. 6 weeks of prep. 3 weeks of rehearsals, fittings, dialect, more fittings. Did I mention fittings? Set builds. Props. Where are the coffee mugs!? “Create a life” photo sessions. Technical advisors. New pages. Rehearsals. Wedding ring selections. Fittings. And more late night pho dinners and day-off dim sum runs than I can count... and EVEN a little hockey!? And holy shit. In the middle of the night ... we WRAPPED. Hands down the greatest job I’ve ever had. The most incredible working experience of my life thus far... and isn’t that the point of it all!? To always be growing, moving, pushing ... upward? Oh my my. The immensity of this joy. Tomorrow I’ll sleep in, and I’ll bet you money that I’ll wake up with the same smile on my face that I have right this second. This is the point of it all... #GrAttitude #Surviellance #SomeonesWatching
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el corazón de nuestra serie. gracias por todo, mi hermana. @patriciariggen #joanofarc #surveillance #someoneswatching
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I will always tell, and have always told, the truth. Even when my voice shakes. • You asking “why now” simply reveals to me that you haven’t been paying attention. “Journalists” who distort the words of women to produce clickbait, who minimize their story by segmenting it and reducing it? Do better. • If you have chosen not to listen to the frank, clear conversations I’ve had on the topic over the last year, that’s on you. Your lack of attention — to me and to ALL of the women who tell their stories into the void — doesn’t mean that we haven’t been screaming all along. • To attempt to have a field day with my life, acting like I don’t have the receipts? *You can swipe right for a selection. • The grace with which I’ve chosen to handle this, the deep learning I’ve done in the wake of my experience (shout out to the magnificent folks at @onsiteworkshops) that I take as sacred, and a responsibility to offer other women? Do not forget that my “titanium spine,” as my sister @hilarieburton calls it, was forged in fire. I am not a woman that you will ever reduce. Not one iota. None of us are. #DoYouGetItNow #MeToo #BurnItDown #TimesUp poem: @nayyirah.waheed
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If #CyntoiaBrown’s case makes your blood boil, as it does mine, then you know what to do. • LIGHT UP THE PHONES. Do not let Governor Haslam’s office have one moment of quiet until he does his JOB. • And then, my dear ones, we organize. Until our system criminalizes the perpetrators, rather than the victims. Until our culture listens to victims, rather than re-traumatizing them by spinning their stories into salacious, fragmented headlines. Until our clothing or our circumstances or our mere existence is no longer an excuse for a lack of consent. Until then, we organize and we fucking fight. • #FreeCyntoiaBrown #BillHaslam #BurnItDownSis
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Ladies & Gentlemen. We have a problem. • We have a problem when a pedophile who sexually assaulted a 3 year old child & physically assaulted her mother gets 90 days of jail time. • When a college student, caught raping an unconscious woman in an alley, gets only 6 months of jail time but serves 3. For RAPE. Not for, as his father deemed the assault he perpetrated, “20 minutes of action.” How fucking revolting. That a grown man would defend his rapist son with that sentence. • This doesn’t even touch on the former frat president of @bayloruniversity, who was just let off for violently raping, and nearly killing, a female student. He will serve no jail time & not even be registered as a sex offender. • Then we come to #CyntoiaBrown. A child victim of sex trafficking. She was sold — SOLD — to a 43 year old man. Sold as a sex slave. I’ll say it again. SOLD. Modern day slavery & pedophilia intersect in the grossest way in her case and, like other women in her position, she likely would have died in captivity. But Cyntoia, at just 16 yrs old, fought back. She shot the man who purchased her when he tried to rape her. We have to STOP saying “when he attempted to have sex with her.” A 43 year old man PURCHASED a human being — a 16 year old girl — & tried to RAPE her. She was not, as she was labeled in court, “a child prostitute.” There is literally no such thing. She was a minor. She was a victim of SEX TRAFFICKING. And she, in the fashion the #2A folks looooove to praise, fought back. “A good kid with a gun.” She shot her rapist in self-defense. He died. Good riddance. And she — THE VICTIM — was convicted of MURDER & sentenced to LIFE in prison. She will not be eligible for parole for 51 years. • This is WRONG. The way we talk about victims vs criminals is WRONG. It has to stop. No more “what was she wearing,” or “why did she go to the party,” or she was “an underage sex worker.” No more she “claimed.” Start saying “she recounted.” No more “why ruin his future for 20 minutes of action,” start saying “he ruined her life.” No. Fucking. More. Stop talking about these men like poor lost boys & these women like sirens. Enough. #FreeCyntoiaBrown
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Facts. #MondayMantra
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Just one second. I’ve just got something in my eye... ・・・ #Repost @willsmith ・・・ Somebody asked me the other day How did I define Love? I didn’t have a good answer. I thought about it a little... Here’s my first attempt. . How do Y’all define Love? . : @westbrook @pursuethedelicious
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No matter where we are, if we’re together we’re sporting. @canucks @nialauryn #SisterSister #HavePassportWillHockey
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New view, who dis? • In all seriousness, this is a moment I’ll never forget. And it feels like a great #MondayMantra moment... so in the words of Colin Powell, “A dream doesn't become reality through magic; it takes sweat, determination and hard work.“ • Keep chasing those dreams, babes. When you’re tired of working, work harder. Consistency is key. Do a little every day, and before you know it, you’ll have done a whole lot. •
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In the words of our wonderful writer @davidcwhite, “we’re hanging out, we’re working, we’re making a tv a show, and it’s really super fun.” Sums it up perfectly. #Surveillance #DayOne