FITNESS GUIDE👉🏼SarahStage.com

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In @fashionnova I just read a DM that asked why my facial expression looks like i just farted 🤷‍♀️ my answer is, I’m not sure BUT if we ever meet in person I’m going to make sure i do a big silent but deadly one and quickly walk away
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If you have been watching my IG stories you will know that lately my nails and hair have been breaking like crazy! I’m excited to try these collagen peptides i ordered because a lot of you recommended this brand @sportsresearch ️ would you like me to keep you posted on my progress ? Should i do before and after of my nails ?
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Today Jamesy told me he wanted a little sister 🤷‍♀️ At times having a third child seems amazing and in other moments i can barely handle 2 What about you? Are you a mom of 3 or more kids ? How do you function? Lol need some advice to convince hubby Anyway, i definitely struggle with knowing how to relax so tried this @happytea last night after the longest traveling day back home from Canada... it’s actually a lemon powder that you mix into your water and has hemp oil in it which really made me calm) My honest review is that it tasted really good and I really felt more relaxed! All products that i promote, i use and turn down any offers when I’m not a fan So back to the kids... Hubby is so happy with just 2 kiddos so I’m going to appreciate what we have and also learn to relax more.
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@wowmomsworld opening in Laval, Canada was a success! As much as I missed my babies at home, (i cried like a baby the first 2 nights) it was so great meeting all of you and such an honor to have my fitness programs and products in the Wow Moms locations across the world !! #mombosses
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Wearing @fashionnova You guys, this is the first time I’ve traveled to another country without my kids and Freaking out a little but excited to visit Montreal
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Wearing @fashionnova and btw you sent me so many surgeon referrals Thank You!! I’m still doing my research but will keep you updated on who i end up choosing
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Mommy guilt... Being completely honest, there are lots of moments when i feel guilty as a mom. For example, last night i caught myself feeling bad because i had worked all day and then left the kids to go out with hubby and friends. Sometimes we need a reminder that it’s healthy to have a break from mom duties and have the confidence to know that no one can love our kids better and know what’s right for them, better than us! Anyway, if you have moments like i do, It helps to realize that some guilt can be productive and it's a valid emotion we can learn from. Instead of eradicating all guilt, the real goal is to separate the unproductive feelings of guilt from the kind that helps us improve and be even better parents wearing @hotmiamistyles
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In @fashionnova SOOO just KEEPING IT REAL, and hoping to have an open discussion, please tell me a great dr. doctor in LA area because after breastfeeding for over 3 years, i think it’s time for a re doand If you are too embarrassed to comment it’s fine maybe you can tell me on behalf of a “friend” or send me a DM
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Honestly, today i don’t know who needs a nap more.. James or me 🥂 wearing @fashionnova sweats all day 2019 goals start tomorrow, not today !! Lol
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IG vs. Reality was Anyone else like me in pics 2&3? 🤷‍♀️🤦‍♀️ Happy New Year everyone! Outfits @hotmiamistyles
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The holidays!!! ... Either in sweats or gowns, nothing in between 🤷‍♀️️ P.S. there should be a same day dress delivery for us last minute NYE ladies who need a dress
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TMI but I’ve officially stopped breastfeeding a month ago... but. Um.. when does the milk stop coming in? I’ve technically been breastfeeding for over 3 years so not sure what to expect 🤷‍♀️ Also, should u expect saggy boobs too? These are questions that u can’t find the answers to on google and no one talks about !
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Sooooo when do you take your Christmas tree & decorations down ? 🤷‍♀️ after the New Year? Before ? Help! Lol Jamesy wants to keep them up all year long Btw these furry sweats are so comfy @fashionnova
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Merry Christmas everyone!!! How great do we look in the last pic? 🤣
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In the holiday spirit choosing one of you to win your own @totmeal baby food processor! It also warms and sanitizes bottles, can quickly steam veggies, make rice and more! I’m starting early on one of my New Years resolutions, and that’s to start making healthy homemade food for Logan 🥑🥒 Make sure to tag a friend and follow @totmeal to enter! If you can’t wait you can purchase at Macy’s or use my code Stage75 for $75 off (which is cheaper than Macy’s sale price )
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Am I the only one who hasn’t finished my Christmas shopping? ️🤷‍♀️ sweatsuit: @hotmiamistyles
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Happy Holidays!!!! Couldn’t decide on 1 or 2 for our Christmas card this year.
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Hoping the last few weeks of 2018 bring the closure to something you have been stressed about. Total peace of mind. Laughs with your closest friends. Unexpected breakthroughs, surprise encounters. Good news and exciting possibilities. Love, blessings and miracles. @jessicagiselle_ and my outfits are both from @fashionnova
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December in Cali . Where are you from?
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#momlife Well, at least i can finally make use of my time while the kids nap in the car ‍♀️ This mini cordless hair straightener by @haircultueoutlet is so lightweight, you can actually carry it with you anywhere and charge it by any USB connection. This makes a great gift and I’m so happy I came across this product use my code SARAH for discount So exciting
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I still remember 10 years ago at a modeling casting I overheard the client saying that my hips were too wide. I wish i had the confidence at the time to tell her to ki$$ my ass and my “wide” hips 🤣 2 kids later and being in my 30’s i appreciate my hips and every other “flaw” I wish i could’ve practiced more self love in my 20’s. I hope if you’re reading this you know that you are amazing whatever shape you are.
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Me To my hubby: “Oh, I’m Just going to get a tiny tree for the boys room, you won’t even notice it’s there.”
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Anyone else find themselves unmotivated to hit the gym this time of year? ‍♀️ We all have our reasons as to why it can be challenging to get a workout in. My excuse this week was the kids being sick, but honestly none of us are perfect and as long as you make a commitment to being consistent, and have an organized game plan for the upcoming week, you won’t feel overwhelmed. I talk about how to stay consistent in my IG stories. I also wanted to take a moment to thank all of you guys for your sweet messages about the boys being sick, they are feeling much better now
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Our Christmas card last year. Either our kids are going to think we are super weird parents or they will help us think of silly themes each year
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Are you a Pumpkin spice lover ? Yay or nay? I love !!! Hubby not so much 🤷‍♀️ Just uploaded a new YouTube video!!! Showing quick tips for organizing your fridge and Jamesy’s and my fav Fall smoothie recipe.
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For those of you that don’t know, I’ve recently partnered with the founders of @wowmomsworld. This place is like heaven for families! Our first US location is set to open in New York the first week of January!! Stay tuned for more details, or check out WOWMOMSWORLD.COM for more info on owning your very own location! 🤩
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Don’t wait until January to get started on your fitness goals! 50% off all of my fitness guides #cyberMonday www.sarahstage.com
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When you’re browsing through holiday pics on Instagram, just remember that real life is in your heart. Your family. Your smile. Your surroundings. Sometimes photos online will make you believe you’re not enough. Like you need to do something more.. something more exciting, be more physically beautiful, be bigger than you are. It’s a lie. You are beautiful. You are enough. You are blessed. Please don’t compare yourself to others. Remember that a social media post is only a small portion of someone’s actual life We have so much to appreciate and be thankful for.
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How do you find time? My answer is you make time! Being disciplined is one of the hardest things to do, i struggle with balancing my time with momlife , work life, and being a wife, daughter etc. What’s helped me is choosing the same time every day for myself (even its 30 min) Doing that, gets you in a routine and helps you reach your goals faster while keeping a balance in your life. Let’s be honest, we can think of a million reasons as to why we don’t want to workout, we just need ONE reason to actually make it happen. For me that one reason is my family. I want to be strong and healthy for them too! What motivates you? Find that reason and think about it next time you are debating about working out
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Soooo hubby did my makeup on my YouTube channel (LINK IN BIO) Do you think he slayed it? Yay or nay ?! P.S. this pic is not hubby’s work 🤡
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When hubby tells me to send him nudes
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True or False? Woke up in the morning still wearing this @boohoo dress with one heel on @mgmresortsintl if you find this Right heel it’s mine! ‍♀️🤷‍♀️ #boohooontheroad