Phoenix Askani

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Сайт:
http://twitter.com/phoenixaskani
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Звезда порно
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Enjoy this photo @theramint took during a nature walk of me and my muscles. #fbf
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One Year. The decision to quit drinking last year was one of the best I’ve ever made.
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I’m glad I remembered to bring a book with me to read while waiting at the doctor’s office for my annual exam. Here’s another picture of me with a book to celebrate this fine occasion. @thatphotoguywill
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This #OzNaturals Ocean Mineral Facial Cleanser is so gentle and clearing. Natural products always make my skin happier. @oz_naturals #skincare
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Awake and preparing for Day 4. I can’t tell you enough how happy I am that I signed up for the @writersprogram Writer’s Studio workshops this year. I’ve been wanting to try #uclaextension for a while and this means the world to me. I always had a hard time liking school and now I don’t want these four days to be over because I’m actually learning what I want to be learning about and I can feel the difference it is making for me as a writer. #writersstudio18
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This writing workshop is giving me exactly what I was looking for. Instruction, community, constructive feedback. It’s lit a fire inside. Only one day left and I’m wishing it was longer. #writersstudio18 #writersprogram #ucla #uclaextension
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Preparing my brain for the intense four day writing workshop I’m about to be swimming in. Making space to learn and grow. Photo @thatphotoguywill
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Reposting from @lalahdelia
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Focused on gratitude, less focused on social media. I’m not inspired to take or posts photos every single day. I put older photos of myself in posts and stories especially on “mental health days”. It’s okay to not want to be ~ON~ all the time and to take breaks from these things. I think there’s also a certain level of conditioning and programming we get over time from the likes and comments. If I post something that doesn’t include my visage, the numbers talk. There’s a fine line between accepting what needs to be done to maintain your “brand” (releasing content the viewers want to see) and giving into our vanity or instant gratification through social media validation. I have been giving more of my time to writing, meditation, yoga, and reading lately. I’m finding myself happier and wanting to step out of the ego a bit.
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May your dreams be sweet and your hearts be open, filled with expansive love. @thatphotoguywill
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Please Go Away (unless you’ll be at @converge tonight, in which case, say hello) #mood photo: @thatphotoguywill
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I am grateful for time by the ocean. My routine this week is consistently including many of my favorite things - coffee, yoga, meditation, beach sunsets, books, smiling at stranger’s dogs and writing.
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I’ve been shooting so much film lately for @ruledbythesun, my natural light portrait project. I love capturing emotion and showing individuals as they are, with very authentic and easy-going shoots. Rather than big themes or planning every single detail, I prefer to have the person (professional model or not), show up wearing whatever makes them feel confident and we have a chat while I photograph them and feel out their energy to draw it toward the lens. Give it a follow to see the upcoming shoots. Thanks @kungfubreakfast for the boomerang and letting me turn the tables on you today! #shootfilm
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Today I was reminded that it’s great to be mindful and it’s extra great when a friend has a spare key. photo: @thatphotoguywill
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Linger. photo: @thatphotoguywill
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I’m having such a busy and productive January - setting a great tone for the year so far as I can tell. Also, I used to hesitate to smile fully in photos so I’m actively trying to do that a bit more. Here I’m cheesin’ over my new shirt from dear friend @ritualpunishment and a fresh cut from @cruxoflove who beautifully cleaned up the mop on my head today. Supporting other women I adore is definitely a reason to smile.
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I had the pleasure of attending @secondcityhollywood’s Open House workshops on Saturday. I took two different workshops - Writing for TV/Film and Writing for Comedy. I appreciated having the opportunity to share ideas and engage with creative peers. I noted what areas I excelled in and where I wanted to challenge myself more during individual and group exercises. The experience also helped give me an idea of which classes I want to take this year and which instructors I might like, though due to scheduling and the intensity of the UCLA Writer’s Studio workshop coming up in February, it’ll have to wait til the following term. Most importantly, I walked out the doors with this confident feeling of “I can fucking do this” after having the chance to purposefully push myself just a little outside of my comfort zone. Thanks to @theramint for joining me and taking this geeky ass photo of me on Hollywood Blvd.
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I hope you’re all having a solid new year so far. I don’t have a post for you breaking down my life over the past year or about resolutions, though I have read many of that sort that were very enjoyable and thoughtful. My journal knows the obstacles I’ve conquered, my accomplishments, my goals and deepest intentions. There is power in sharing them, but at the moment I choose not to. I simple ask that you carve out time each day to do something to better yourself, like focus on self-care or meditate. Create something. I ask you to be kind to yourselves and to others. If you want real change in your life, it must come from within. You can be born anew any given day that you choose. Forgive yourself and move on. Unfold and become who you really are.
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Hi I’m in love with @tartecosmetics brow mousse and highlighters, they’re a couple of the best gifts I’ve given myself lately along with some new skincare goodies. What have you done for yourself this holiday season? I’m on a strictly self-care and relax plan through New Year’s. Ready to start 2018 feeling good and glowing.
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Last night was beyond magical and fantastic - an Intention Setting for 2018 event complete with plant magick/herbal elixirs and beautiful community. Thank you @muse.craft for holding space and leading us all in ritual.
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I usually avoid the Boxing Day crowds but I jumped at a couple of sales today to use my gift cards and found a photo booth in an Urban Outfitters to take a little break in. They didn’t have these in stores back when I worked at a UO nearly 10 years ago! I sincerely hope you’re all having a great week and season, however you choose to celebrate. I enjoyed quality time with loved ones and got to video chat with my whole family back in Chicago. I didn’t make it back at all in 2017 so I am missing home dearly but always thrilled to be warmer out here in LA. Looking forward to more travel in 2018! Here’s to ending this imperfect year strong with a smile, thicker skin, and more growth. 🖤
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Happy Holidays everyone 🖤
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My favorite warm breakfast bowl this season: @iheartkeenwah Toasted Quinoa Organic Hot Cereal topped with a maple cinnamon omega-3 seed blend, bananas sprinkled with cinnamon, slivered almonds, and candied pecans (roasted with coconut sugar and maple syrup). It’s such a treat and packed with protein. For a chocolate version, try melting cacao wafers into the almond milk before adding the hot cereal.
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Merry Winter Solstice How did you spend it? I spent my day resting, making plans for the future, smelling the roses, and writing in a cafe. I love working in my home office but there’s something so great about switching up the atmosphere every now and then, especially when really good coffee is involved. Now I’m headed to a solo dinner and reading session before I see @elymiche perform at @thehotelcafe. Content. 🖤
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We got our tree last night!
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Thoughts are just perceptions, not universal truths. Remember that the thoughts in your head aren’t always correct, you don’t always need to believe them - especially the negative ones. The holidays can be exceptionally hard for many. Be gentle with yourselves. It’s okay to not feel okay. You’re not alone. #mentalhealthawareness
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Bittersweet. A year ago, I was in Chicago celebrating the holidays early with friends and family. I didn’t make it back this year, but I’ll be visiting home next year as it starts to warm up. I definitely need to go ice skating in LA soon, though.
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Chop your own wood, carry your own water.
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It’s Burgundy, bitch.