Elliot Knight

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BDAY || @willsveganshoes @scotch_official #NYC
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BIRTHDAY BREAKFAST at awesome @champsdiner already missing this place! I would like to eat here every day, please & thank you 🥞 (@adamsilvera and I ate like kings and got the kitchen talking. we have no regrets )|| #birthday #vegan #nyc #brooklyn
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28 and feeling great!! thank you all so much for the birthday love! had the best day and feeling very grateful & happy! ️ || @adamsilvera #birthday #28
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last days of 27! || #NYC #happymonday
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it's all you need #NYC
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A year ago today, I was coming to the end of an amazing 7-week trip and was now in Fiji, building in a village with a group of people from the US. I loved the place & the people, but above all the most special part of the entire trip was the 2 weeks spent with these children in the village. Every day these kids were loving, laughing, playing, dancing, learning, putting smiles on everyone's faces and making each day around them an absolute joy. And what really struck me was that, one day, these children will be the expected leaders of their community, responsible for looking out for each other, for taking care of each other, just like their parents and elders who had welcomed us in did now. They were and are the future hope of their community. And this is true in every part of the world - including ours. So today, I will be thinking of and celebrating our young generations, who one day will be expected to be the leaders and pioneers of our tomorrow. The mothers and fathers searching and striving for better lives for their children, and the privilege and responsibility we should assume of living in one of those ‘better’ places. The open arms we should be extending to all people from all places to create a beautiful and connected future. The past young generations that worked for a present that we can celebrate today. And the generations today who will work so we can celebrate the same tomorrow. The incredible potential of ‘together’. #happy4th
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learning || #happytuesday #bestpart @hermusicofficial @danielcaesar
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more days like this.. || @jarelion
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been home one week and so happy to be back (and sleeping in my own bed again!) but also missing adventures.. they make me happy. have them if you can! Thailand selfie 🤳
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³am heading home!
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Build complete! Loved Vietnam, the people and the place. It always strikes me to come so far away from home and feel so welcomed by 'relative strangers'. Thank you to all the families and workers with @habitatforhumanity and Red Cross Vietnam for working is and making us feel so at home. 3 new homes up and almost ready for 3 beautiful families! Couldn't have been a better time. Thank you again to @kcatroney for having me with you on what was a great trip and to all the other volunteers and especially the US Vets i got to work alongside and get to know this week. You made this trip really special and have given me memories I won't soon forget. Wishing all of you love and the very best for the future. Welcome Home. If you're interested in taking part in a build yourself, they're happening everywhere, all the time, all over the world! - just visit @habitatforhumanity or habitat.org and see where you could go! - and help build a new friend a new home in the process || #HabitatForHumanity #VetsBuildVietnam2018 #VietnamAdventure #GlobalVillage
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a tough moment for Stella & Wes, and a tough moment irl.. Stream Life Sentence now on @thecw App #Westella Forever @lucyhale
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Them: "Building in 115° Vietnamese sun is really tough!" Me: || #VietnamAdventure #HabitatForHumanity #VetsBuildVietnam2018 @habitatforhumanity
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REUNITED with my Fiji friend @kcatroney from my trip a year ago who invited me out and is leading our build here in Vietnam! 1 week, 3 houses - Good times guaranteed || #VietnamAdventure #HabitatForHumanity #VetsBuildVietnam2018 @habitatforhumanity
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Thank you for always having my back. From then to now. Love you Dad ️ #happyfathersday #bestdad
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Still smiling from the BEST first beach day ever missing these little guys! || #CambodiaAdventure @rippleffect_
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I just finished watching our series finale.. I love our story. I'm so proud of everyone who made it. But this is for the people who may have found something special in our show. Getting to make something that even one person can be touched by, relate to, that can offer support with a laugh or a cry, that can help shine a light in the dark or help move someone through something in any way, means the whole thing was worth while. We've each heard from a lot of you who have told us that this is you. Thank you for reaching out and for sharing this season with us. Our show was centered on difficult themes, but our goal was always to bring some light to a dark place. It's truly wonderful to hear that we may have done that for some of you. Even in a small way. So thank you again. For watching, and for listening. I hope this story can encourage you to hold on to something bright, and go full-heart after your own happy ending - whatever that may be, wherever it may take you
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Shorts & Stripes kinda day 🦓 got these in the rain at the night markets yesterday - now time to show them some of that sun love ️ || #ThailandAdventure #newshorts #happysaturday #sunlove
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It's here. What's come so quick after what feels like so long for the love I have for this show and these people and those of you that have joined us. Tonight is the end of our story. We hope you love it. As much as we did making it. I'll miss every one of @lucyhale @brookielyons @jaysonblair @nadejbailey @therealcarlospena @richkeith @theerincardillo @rileysmithofficial #GillianVigman #DylanWalsh and the rest of my awesome TV family, but I know that I've now made more awesome family in life too. You're all so talented and wonderful and i will miss watching you all come to life in these characters we had so much fun making together. I wish I was with you tonight. The #LifeSentence Series Finale is TONIGHT 9|8c on @thecw . Thanks for watching everyone. Sending love from Thailand. Keep hoping, keep loving @cw_lifesentence #Westella #TheAbbotts
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Chiang Mai Adventure️ || #ThailandAdventure #roadtrip #solotravel #thailand #explore
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HAPPY BIRTHDAY TO THIS LITTLE NUGGET!! I have laughed so much this year and loved so many moments largely because of you. You are way too funny, talented and beautiful from the inside-out to handle. It's been such an ADVENTURE already and I can't wait for what's next! Wishing you the greatest year ahead! I plan on being there to make sure it is. Happy Birthday Little L x @lucyhale
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Feeling sad that its almost arrived, but also can not wait to share this with you all. The last chapter of our story coming this Friday || #LifeSentence @cw_lifesentence #Westella
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kokgnaB || #ThailandAdventure #happytuesday
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This was an INCREDIBLE week. Elephants are among the most beautiful species on our planet. They are graceful, loving, powerful and gentle beings. To me, they represent many of the best apsects of nature. This week in Thailand, I was lucky enough to get to spend time watching them, feeding them, bathing them, playing with them (Mowgli!) and learning about them. Besides the fun facts, I also learned a lot more about the culture of elephant exploitation. Many elephants in Thailand, and other parts of the world, are held captive, abused, trained to be used for human personal gain and entertainment. NONE of the above are okay. Many of these activities involved in 'elephant tourism' have long-lasting damaging effects on the elephants that can essentially end their lives from stress-induced trauma. The project that I worked with @surin_project_oh does not support any of the above. There are of course still safety concerns for elephants in the project, and so any pictures I have posted where an elephant has a chain around it is only there to either attach a very young calf to its mother while in the water or to keep the calf safe when traveling. The mahouts mount the adult elephants ONLY when entering the water so that they do not wander too deep and can guide them out safely. Not at any other time. Elephant abuse, torture, exploitation, entertainment is needless, damaging, and it has to stop. Or else we risk one day having none of these beautiful animals left to love. Just as I'm glad some people have urged me, please keep all of these things in mind should you ever plan your own trip to see or to spend time with elephants. Ensure they are not kept in poor conditions, abused, or exploited - including riding for entertainment. Please do not directly or indirectly support these practices. Ideally, they should be free to roam as much as is possible and only safeguarded to be able to lead a happy and healthy existence. I'm very grateful for my time in Surin this last week, and with my new elephant family. I'll remember it forever. Until next time my awesome trunked friends! || #ThailandAdventure #Elephant #TheSurinProject @elephantnaturepark @surin_project_oh
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who i will miss the most! my girl #Mowgli || #ThailandAdventure #elephant #truelove #thesurinproject
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I haven't played football in SO long and these kids were GREAT - seriously they WIPED ME OUT i was just a dehydrated sack of skin by the end. But, it was SO much fun and will be one of my favourite memories from Thailand (even though our team LOST 3-2 #Team1Forever) Its always incredible to share joy and laughs with others, whether it's with friends or relative strangers, and this was definitely one of those special afternoons for me. Thanks to all the children and teachers for welcoming us and bringing the fun! Hopefully we'll be back again soon for more animal bingo, and definitely for a rematch! @surin_project_oh || #ThailandAdventure @ewanbryce
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TONIGHT The #Westella Aftermath: What happens after 'that' kiss? almost at the end of our season! One episode left || #LifeSentence @cw_lifesentence
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Teacher for a day #gamesonly || #ThailandAdventure
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Best day ever? Its pretty darn close! Hanging out with these beautiful beings this week is already the best experience, and getting to be a part of BATH TIME was even cooler! People talk about swimming with dolphins, but right now, swimming with Elephants is my No. 1 @surin_project_oh || #ThailandAdventure #TheSurinProject
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Surin Project Crew! 1 week with these fun guys and the || #ThailandAdventure @surin_project_oh
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a hard days play || #ThailandAdventure #happyWednesday #Thailand
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Reach out to nature and make a friend || #ThailandAdventure #TheSurinProject @surin_project_oh #Thailand #elephant #nature