Janel Parrish Long

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Listen up, lovelies! We have a RESTOCK announcement! The Stars Shine Down Choker and the Crescent Moon Pendant are now back in stock! Shop away to your sparkly heart’s desire! @tothestarsofficial
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Mama’s girl
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She’s freshened up ‍♀️
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#ad During these past few months, I’ve learned that self-care is more important to my mental health than ever before! On a stressful day, a long bath soothes my nerves while @olay Premium Body Wash and Rinse-off Body Conditioner soothe my skin! The Shea butter and vitamin B3 complex have completely changed and softened my skin in just 14 days leaving me feeling glowy and relaxed! #olaypartner
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I love my daddy. Happy Father’s Day to him and all the other daddies! And to the best father in law, we miss you every day.
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Hello, my loves. Just a quick reminder that the @Chat4Good @prettylittleliars : The Perfectionists cast reunion is coming up on Saturday, June 27th on @loopedlive. Proceeds go to @smiletrain and tickets are selling fast! So don’t miss out and get your tickets today at Chat4Good.com to join me and the rest of the cast for a great time supporting a great cause. #ThePerfectionistsReunion #PrettyLittleLiars #SmileTrain #Chat4Good #LoopedLive
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Proud of my city. Stumbled across this list of victims of police brutality beautifully memorialized in the street today. Names drawn, lives celebrated. Let’s honor and remember them. Let’s do better by them. #saytheirnames #blacklivesmatter
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My friends: I want to share that this little film full of music, positivity, hope and miracles is out in theaters and drive ins today. I do not want for this to take away from the importance of this week and the giant steps we are making. Anyone who follows me knows exactly where my heart is. If you feel like a movie to lift your spirits, we are proud of this beautiful film and hope it can bring you some positivity and heart...but know that it can wait. My heart is with you @mightyoakmovie @tommyragen @therealcarlospena @vegaalexa @rodneyhickshere @mcnamara6262 @matt.ryanallen @ben.milliken @nanaghana @ravensymone @levidylan6
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#blackouttuesday (reposting to clear the BLM hashtag channel)
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#blacklivesmatter
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So excited to join the rest of the cast of @Pretty Little Liars #ThePerfectionists for our @Cast4Good Reunion benefitting @SmileTrain on @loopedlive.  Tickets go on sale tomorrow, Thursday May 28th 10am Los Angeles, 6pm London time http://www.Cast4Good.com  Can’t wait to see you all online on June 6th!! #PrettyLittleLiars  #PLLThePerfectionists #Cast4Good #SmileTrain #loopedlive
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Can’t wait for you to meet Gina! @mightyoakmovie June 5th 🤟 : @therealcarlospena
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Paramount presents @mightyoakmovie Coming at ya June 5 🤟
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The news is out! We are SO excited! At a crazy time like this, we hope our movie brings you some heart and happiness. See you June 5th in drive in theaters follow @mightyoakmovie for more info on where it’s showing near you 🤟
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Wow I don’t remember the last time I wore heels #throwbackpic
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@netflix and chill, amirite @therealkleopup? #quarantinemood
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One more day to grab your tickets to join us to support @feedingamerica. We can’t wait to see you @cast4good
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Listen up, loves: because of your incredible support we have SOLD OUT of the Stars Shine Down choker and the Crescent Moon Pendant Necklace, but never you fear! We are RESTOCKING! We are so grateful you love the line that way are toying with the idea of adding MORE! Help me out...what do you want to see added to the line? Comment below! @tothestarsofficial
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I love my mommy. ️ And we miss you, Grandma. Celebrate all the mommies today. #mothersday
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So excited to be a part of the #Cast4Good live online Cast Chat alongside my #PrettyLittleLiars castmates next Friday, May 15 at 3pm ET / 12pm PT. Can’t wait to see all you guys online – we’ll be answering your questions and talking all things PLL. Proceeds go to #FeedingAmerica who is doing amazing work during the current crisis. So go get your tickets now at www.Cast4Good.com and join us for a great time as we support a great cause. And don’t forget to upgrade to the Virtual VIP package if you want the chance to personally video chat with me 1-on-1. #PrettyLittleLiars #Cast4Good #Cast4GoodCastChat #CastChat #VirtualVIP #FeedingAmerica @Cast4Good @FeedingAmerica @PrettyLittleLiars
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Hi i put on make up
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I’m sure we’re all experiencing those ups and downs during this crazy time. This week has been kind of a “down” for me, so I turned to Carole King to help me through it. Music always picks me up when I feel down. What does it for you?
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Yes. We will.
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Hello today I took out my hair extensions because quarantine dreadlocks and it took 2 hours but now I am a short haired baby and also can I add hair dresser to my resume? K
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Lol back when I wore something other than sweatpants, you feel?
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Some sparkles for your Monday @tothestarsofficial
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Sometimes I sit in my hallway and sing songs that give me something to believe in. Missing @walkmusical where I got to sing this as Jaime Sullivan ️ amazing arrangement by @elmozapp
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Tomorrow night, @magnumpicbs returns and you can catch a familiar face 🥰 swipe to see the lovely people I got to work with.
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My quarantine buddy is pretty cute even tho she has a beard @therealkleopup
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Happy Sunday, lovelies @tothestarsofficial
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Hey, remember being outside? Same