Bianca Cheah-Chalmers

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https://sporteluxe.com/join-the-sporteluxe-club/
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Because when you stop and look around, life is pretty amazing // #nature #pinktree #pink #pinkflowers
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Crying as I write this. Great things in business are never done by one person—they’re done by a team of people. To this day, I’ve never been so proud of EVERY SINGLE PERSON that has come on board with Sporteluxe and myself in the past 5 years. The road has never been straight, but a steep journey of learning new and WONDERFUL things, and going through the many motions of hardship, struggles to stay relevant and pure joys. And, wherever this next road takes us all, just know that Sporteluxe would not have climbed mountains to get to where it is today without you all believing, supporting and standing right next to me. Proud, proud, proud of you all, I couldn’t be more grateful and thankful // #womeninbusiness #wellness #sporteluxe #sporteclub #digitalmedia
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When you’re laughing so hard and you try to stop, but you look at your friend and laugh again . Unexpected friendships are the best ones—@kiramackenzie // #kerastaseclub #LA #beauty #hair
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I’M SO PROUD TO ANNOUNCE that we’ve launched the #SPORTECLUB! 🥂🥂 It’s been 7 months in the making and I’m excited to say that it’s an exclusive one-of-a-kind lifestyle club where you get access to a bunch of cool stuff that no one else does. In being a club member you gain access to AH-MAZING benefits from premium partners (like P.E Nation, The Daily Edited and Spiritual Gangster to name a few), and you’ll get my seasonal wellness delivery, The Kit + magazine delivered straight to your door each season. The Kit is curated by ME and filled with all my fave finds that I personally recommend to my friends and family. In June’s wellness Kit, I’m shining a light on brands that not only look good but DO GOOD—so you’ll find plenty of vegan, cruelty-free, preservative free and eco-friendly goodies to add to your wish list. Keen to join the club? Tap the link in my bio or use this link www.sporteluxe.com/join-the-Sporteluxe-Club. Xx
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Low histamine food snacking —this is what I’ve been munching on in between meals the past two weeks; carrots, grapes and mangoes. So far this detox has been amazing, wished I knew about it sooner to be honest. I’ve experienced no bloating, cramps or nausea . The other thing that I do every morning before I head out the door is sip on a tablespoon of this Floradix iron based liquid supplement. Since I’m not a big red meat eater, I do find I get tired ALOT! All I need is a little more oomph in my day, and this iron supplement does wonders for me! Xx
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I could give up shopping—but I’m not a quitter // #ootd #newyork
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Had the BEST day yesterday . I attended the IN GOOP HEALTH WELLNESS SUMMIT—and it went something like this ⇨ ⇨ I devoured plates of gluten-free activated Charcoal Crust pizzas, sipped on ginger spiked bone broths, inhaled Blue Algae Coconut latte ice blocks, enjoyed a toxic-free manicure, eyed off a sun powered car, and finished with a happy hour that consisted of organic, non GMO, carb-free cocktails by @ketelonebotanical. Couldn’t have asked for a better start to my weekend // #ketelbotanical #ketelbotanicalpartner
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9 YEARS strong and I still reckon he beats Brad Pitt any day . Thanks for having us @veuveclicquotau
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IN MY ZONE —meet Alo Yoga’s brand new New York studio ️ // @aloyoga @alonewyork #newyork #yoga #splits
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From where I stand—pressing pause on life // location: @thenomosoho // #newyork #nyc #city #pinksky
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WOW—this city and it’s vibes has been a constant reminder of human hustle at its best. Today I got to meet with @purewow to discuss the launch of the all-new #SPORTECLUB—the countdown is on (launching this week)!
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Question: should I go to POSITANO or LAKE COMO? I’m tossing up between them both. Anything where there’s a lake or a beach, I’m in!
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So EXCITED to finally show you what I created. I actually worked with plant-to-bottle skincare company Boscia, on the launch of their Cactus Water moisturizer. I created this video for them and really enjoyed making it from start to finish. Boscia were ah-mazing to work with, and I have to say it...you guys need to try this Cactus Water moisturizer—it’s made for people who live in dry climates who have combination skin like me. It’s super hydrating—plus it’s PRESERVATIVE FREE and contains that rare plant called Queen Of The Night Cactus that only blooms once a year—soooo cool! // #Cactuswater @boscia #cactuswatermoisturizer #cactus #beauty #skincare
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I ️NEW YORK—just maybe, I might move here // @veuveclicquotau #vcpoloclassic #newyork #champagne #veuveclicquot
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WHAT A DAY ️. A few of my favourite things—went to the Veuve Clicquot New York Polo Classic with the incredible city backdrop, mingled with some AMAZING people and enjoyed a cheeky rosè // @veuveclicquotau #veuveclicquotpoloclassic #newyork #NY
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Something HUGE is happening in a few days! —and I can’t wait to announce it right HERE on my gram! I’ve been working on it with my team for 6 WHOLE months now. So, keep checking back e.v.e.r.y.d.a.y! Also, on a side note I’m in #NewYork RN for a week full of media meetings about this new launch! // Bending with @riva_g_ in @aloyoga at my fav New York studio @skytingyoga #nyc #yoga #acroyoga
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“LIVING THE JOURNEY— I always get where I’m going by walking away from where I have been” Poo Bear // @kiramackenzie #santamonica #losangeles
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BYE BYE raw hazelnut spread! Well—only for 30 days till I can eat it again... // #lowhistamine
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I have a HISTAMINE INTOLERANCE // I just found out and to be honest I’ve always fought the battle with severe bloating, gut inflammation, nausea and cramping. I don’t talk about it as I’ve never had a solution. 7 years ago I sought medical advice only to be told that I have #IBS 🤨. Nothing ever got better. So last week I finally spoke to a nutritionist about my problems and all the foods that drive my stomach into a 3 DAY EPISODE. The culprits: Avocados, some forms of dairy, legumes, coffee, chocolate, wine, olives, Kombucha, green tea, dried fruits, nuts, some breads and eggplants. Her response...all those foods I always eat are rich in histamines! In addition to the histamine produced inside my body, there’s also a range of foods that naturally contain histamine, cause the release of histamine, or block the enzyme that breaks down histamine. This causes inflammation and gut issues! Which then turns into a histamine intolerance. Histamine travels through the bloodstream and affects all parts of the body, in my case—my GUT! So flipping my diet upside down, I’m now only eating fresh and low histamine foods. Here’s to today’s nutritionist approved breakfast of mango, grapes, carrots and collagen water. So far no bloating but horrid headaches (from the coffee withdrawals ️). I’ll try to report on my IG stories for you all of my daily diet. Does anyone else get these same symptoms when u eat these foods? // #histamineintolerance #bloating #guthealth #wellness #diet
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Sometimes the best medicine is earthing yourself // Wearing @aloyoga, @lozlaz_xo #earthing #grounding #naturesmedicine #yoga #backbend
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If you see someone without a smile, give them one of yours // #Smile #revolvearoundtheworld #Happy @revolve // @kiramackenzie
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THIS IS THE LIFE ️ I think I’ve found my calling guys. I call it FarmLuxe. The romance of the fresh air, open spaces and home grown fruit and veg could make a girl think it’s time for a careers change . Organic #Strawberryfarms, farm to table produce and organic wines all at my door step! // @florahealthy #thornefamilyfarm #organic
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INSPIRED + HUMBLEDevery time I get to spend time with other female founders—congrats @marianna_hewitt . Who inspires YOU? // Wearing Lovers + Friends from @revolve #revolvearoundtheworld
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Tried tech free Tuesday and failed—but ended up finding this dress online 🤭. What do you think? // @revolve #revolvearoundtheworld
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Do you ever have a day where you wish you were a mermaid 🧜‍♀️??? — I do...
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OMG —this is what my fridge dreams are made of! Let’s play a game...If I peeked inside YOUR fridge right this very minute, what’s the first thing I would see? Hahahah and be HONEST! // #fridgeselfie #fridgegoals #fridge #vegetables
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PROUD to be a part of such a powerful message and incredible Aussie brand with all these beauties. Thanks to @brasnthings, @sam_harris, @robynlawley, @elle_ferguson and @elyse.knowles // @stevenchee #women #positivity #happy #Australia #sydney #bondibeach #bondiicebergs
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ROLLERCOASTERS + REVOLVE . I’ve lived a stones throw from here for almost two years now, and only JUST played at the Carnival Santa Monica with Revolve the other day—won LOTS of soft toys, and safe to say I’ll def be back next weekend! // Wearing @loversfriendsla from @revolve #losangeles #LA #santamonica #santamonicapier
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What’s YOUR FAVOURITE ACCESSORY?— it’s all about the details // Wearing @aloyoga
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Great people, great adventures, great wine —it doesn’t get much better than this. Can’t wait to be back on the Euro Coast. 2 months and counting! // #Italy #Positano #amalficoast
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La vita è bella con Dolce & Gabbana // @dgbeauty #DGbeauty #DGitalianzest #ad
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Sometimes, all it takes is sunshine and polkadots ️// Wearing @tularosalabel from @revolve #reddress #polkadotdress #losangeles #revolvearoundtheworld