ALICIA • Wellness Warrior

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Сайт:
https://www.aliciaswim.com/
Род занятий:
Модель
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Grateful to start 2021 on a positive note, focusing and reflecting on the key events of 2020 which have brought me happiness & joy, one of them being the launch of my first book "Fresh Island Style" by @rizzolibooks ! I am currently signing copies 🤍 How are you spending your first days this year?
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I am SO thankful to be home. Who can guess the name of this mountain? ️ Picture is from my coffee table book ‘Fresh Island Style’ @rizzolibooks
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What are your favorite color combinations? I am working on new prints and colors for @aliciaswim and would love to have your input!
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So grateful to be back home in my natural habitat! Feeling truly at ease. Met up with this beauty today I have always had a fascination with turtles since childhood, the marine life and the endless beauty Mauritius has to offer is exceptional
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2021! After spending 2 weeks in a quarantine hotel I surprised my family by arriving before the end of the year! (No-one knew I was here, it was so hard to keep the secret 🤪) It has been a year since I came home and I cannot be more grateful to have been able to travel and to now be with my family️ Wishing you all a positive, better 2021 while being grateful for all we have
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Nutrition is such a vital part of my life. I am grateful to have had an abundance of local fruit and vegetables while growing upon Mauritius, and later on studying nutrition taught me how to balance it all. Personally, I have been vegetarian for about a decade, it simply works for me. It is key to get aligned with what your body needs + is telling you, this might change over the years and it is important to be balanced and not too restrictive. You only live once - so do treat your body as a temple and take care of it! To age and be well in the best possible way More lifestyle tips in my coffee book, ‘Fresh Island Style’ with @rizzolibooks
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If you have been following me for a while you know I love to journal to keep myself centered and motivated on a daily basis. It’s usually the first thing I do daily. Writing your thoughts on paper is something magical as it really helps you to improve on so many spectrums, it is vital to acknowledge ones thoughts and patterns in order to grow. 🤩 During the winter months I enjoy journaling in a cosy space, here in front of the fireplace I’m feeling extra comfy and calm. Give it a try!!
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I have been practicing Yoga since I was 16. I started off with an amazing teach who taught me movement as well as breathwork to keep myself not only grounded but flexible. Yoga has so many benefits - from improved posture, to a more balanced metabolism, to improved vitality and so much more! Basically keeps you more sane!) I especially love inversions like this wheel pose, it is amazing for blood circulation and will leave you feeling instantly more energized. What are your favorite Yoga poses? ( This picture is from my coffee table book with @rizzolibooks shot on my island, )
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One of my favorite activities is reading insightful books, sometimes simply to relax and ground or to broaden my view on certain topics. I love to learn! I find reading especially soothing on weekends or before I go to bed, to end the day on a happy note. Staying away from my phone before bed is crucial, I always switch it to airplane mode to feel more aligned before falling asleep. What are your favorite current bed side books? My current staples are: -Reverse the signs of ageing @drnigmatalib (About how to get amazing skin from the inside out) -Becoming supernatural @drjoedispenza (I love the meditations in this book, so powerful) -The 5 love languages @5lovelanguages (How to learn what each other needs most in relationships) -The journey @gestalten (Beautiful book about traveling by train) -Live beautiful @eyeswoon (Inspo for your home)
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More often than not, less is more to me. Timeless, sophisticated silhouettes are the core of my line @aliciaswim & one of my favorite Resort looks is this perfect Little Black Bikini, immaculate tailoring meets the elegant simplicity of black.
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The Beauty of seasons is that you can decorate accordingly, always diverse. I especially love the festive season I like keeping the table decor more organic and timeless, while enjoying precious time with family and friends. What about you?
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WINTER WELLNESS GIVEAWAY I am SO excited to partner with these amazing sustainable brands (including my own ️) to offer an exclusive #giveaway! One lucky person will win an amazing wellbeing kit worth $ 1500! Enter to win the prizes in this post by following these simple steps: ️like this post and Tag 3 friends in the comments below ️make sure you’re following @aliciarountree @aliciaswim @formnutrition @mzskinofficial @aranaz_ph @osaythelabel @thehayoumethod ️post the giveaway in your stories for an even better chance to win The amazing goodies that are part of the prize include: @aliciaswim Sustainable Iman wrap top for staying cosy & stylish at home or at the beach! @mzskinofficial Instant Radiance face kit to maintain a youthful healthy look @aranaz_ph Timeless handmade beach bag for your next sunny escape @osaythelabel La Babouche shoe that goes from a slip-on to a loafer, perfect for city to beach stroll @thehayoumethod Gua Sha Starter Gift Set indulge in self-care to stay vibrant during winter months @formnutrition Gift voucher (£50) stay in shape with delicious plant-based protein powders &supplements The winner will be selected at random and announced on Monday the 14th of December. Good luck! This giveaway is in no way affiliated, sponsored or administered by Instagram.
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Sustainable make-up done right @laboucherougeparis
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For years I have listended to podcasts, as well as reading many books. I am excited to have launched my first podcast with the inspiring Lisa of @aradiantlife Hopefully you will be able to find some inspiration for yourself, while listening to my journey and wellbeing tips. Link in bio to listen to my Glow Deep podcast. It’s also available on all major podcasting platforms by searching Glow Deep.
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Although I’m excited for the lockdown in London to be over, health and safely still comes first, make sure to sanatize stylishly and stay safe @gelpopltd
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What are you up today? Had some fun creating this makeup look. Head to my stories to see more 🤍 @laboucherougeparis
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My sister’s jewelry line @oceanopearls The most beautiful pieces inspired by #Mauritius 🤍
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Taking some ME time, I’m quietly journaling (planning and plotting what I want from life ️ because if you don’t get clear about what you want, it won’t happen). I’m also so GRATEFUL for everything small thing. I am even grateful for the tough times as I know I am growing from it and it has made me appreciate the good times even more!! I recommend you do the same! Plant the seeds and be amazed at how things can turn out ️ I’m also taking time to plan and visualise my next trip away What about you?
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Morning rituals are key for having a productive work day. I have been making Matcha lattes for so long now, I can’t start the day without it! The antioxidant rich properties combined with nourishing almond milk are the perfect start to any day! How do you like to start your day? Tell me below
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Walking away from negativity @aliciaswim Resort’21 Ripple print 🤍
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Sundays are for research, inspiration & a walk in the park later on. Especially in lockdown How are you spending your Sunday?
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La piscine 🖤 Alain Delon & Romy Schneider, 1969
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Summer lockdown memories... A favorite passtime. I think I’m becoming my mum! Anyone else feel the same way?
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I’m so impressed by these hair & skin vitamins @jshealthvitamins I have been desperate for my hair to grow since I cut them a bit too short a little while back. I felt like my hair had stopped growing a few months ago. I started @jshealthvitamins about a month ago and my hair not only feels amazing but it has delfinitely grown. I was sceptical at first but they are created by nutritionist @jshealth and backed by science- these vitamins really work and I’m going to keep taking them till my hair is as long as it was a few years ago
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Another day, another mood board.. I’m wearing the new @aliciaswim Iman Kimono top in DarkWaves, you can wear with jeans or shorts, and not only at the beach!
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@aliciaswim Resort21 is here ️ L’île Sauvage was inspired by the untouched natural beauty of the south of #Mauritius where dark volcanic rocks are predominant & the sea is rough but energizing. We have also just launched our new website, link in bio, tell me what you think!! 🤍🤍
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L’île Maurice My beautiful home! When will I be able to travel to you again?
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Who else has a more ‘relaxed’ wardrobe nowadays?
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Wish I was there This is one of my favorite places to hike in Mauritius
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Resort ‘21 “L’île Sauvage” is launching next week! It’s a tricky time for resort brands as obviously people are travelling a lot less- nevertheless i am excited to share the new collection with you all very soon and hope you will love it as much as I loved designing it 🖤
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I like to decorate my home with objects that make me happy. For my bookshelves I have mixed B&W pictures with sculptures and pieces of art found on travels or at antique fairs around the world.
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Monday Mantra: Stay determined, focused and inspired 🤍