Инстаграм Аделы Каповой

ᴹᴵᴸᴼ #MiniCooper @jwileyphotography

ᵛᴵᴺᵀᴬᴳᴱ ᴿᵁᴳ ˢᴴᴼᴾᴾᴵᴺᴳ @tumbleweedanddandelion

7 ᴹᴼᴺᵀᴴˢ ᴼᶠ ᵀᴴᴵˢ ᴹᴬᴳᴵᶜ! #QueenEvangeline #Aug16th2018 #MinnieCooper #weloveyou

Thanks so much to all who came to Bloomingdales today for ˢᵂᴱᴬᵀ, ˢᵀᴿᴱᵀᶜᴴ & ˢᴴᴼᴾ! We loved sharing the Models Do Eat mission again! And this time I really enjoyed sharing my own secrets to staying healthy as a busy mum. And thanks so much for coming @annascholler , it was so lovely to meet a Czech girl in LA! @_modelsdoeat #modelsdoeat @bloomingdales Thank you awesome @aloyoga for sponsoring us again! #healthy #happy #healed #ladays

cherimoya

ᵂᴴᴬᵀ ᴬᴺ ᴵᴺᶜᴿᴱᴰᴵᴮᴸᴱ ᶠᴱᴱᴸᴵᴺᴳ! ‍♀️ This was truly the last thing I wanted to do today. I’ve been up since 2:20am due to kids being jet lagged, as well as Milo feeling down with fever and Evan’s new tooth, but Mike came home from work and made me do it! Thanks to the best hubby ever! #daddyonduty #mommytime #happymama #runforlife #running #myfavoritetrack #loveLA

Milo said he was missing his New York animals, so we got creative... #CooperTheDog #PeterRabbit #ladays #happydays #MiniCooper

ᵀᴴᴱ ᴮᵁᴹᴾ ˢᵀᴼᴿᴵᴱˢ On both of these photos I’m 32 weeks pregnant. They were taken exactly on the same day of the year, by the same photographer (thank you as always @robertclydegrima ) at the same studio, yet these two pregnancies couldn’t have been anymore different, so are these two incredible human beings. Which one is Milo and which one is Evan? 🤰🧚‍♀️🧚‍♂️ #bump #pregnancy #babymama #32weekspregnant #wereTheCoopers #MiniCooper & #MinnieCooper

ᶠᴿᴵ-ᵞᴬᵞ! 🧚‍♀️🧚‍♂️ #wereTheCoopers

🦒 @donebydeer #QueenEvangeline

ᵛᴱᴿᵞ ˢᴾᴱᶜᴵᴬᴸ ᵀᴵᴹᴱˢ! Los Angeles! Come and join us for ˢᵂᴱᴬᵀ, ˢᵀᴿᴱᵀᶜᴴ & ˢᴴᴼᴾ(HIIT workout session, yoga, chat and book signing of ᴹᴼᴰᴱᴸˢ ᴰᴼ ᴱᴬᵀ) at Bloomingdales Santa Monica on Saturday, March 16th at 10am @_modelsdoeat @bloomingdales #modelsdoeat #specialtimes #wecantwait

ᴮᴬᴮᵞ, ᴵᵀ'ˢ ᶜᴼᴸᴰ ᴼᵁᵀˢᴵᴰᴱ ️ #QueenEvangeline

ᵂᴴᴱᴿᴱ ᵀᴼ ᴺᴱˣᵀ, ᴱᵛᴬᴺᴳᴱᴸᴵᴺᴱ? The most special toy by @globetotters #QueenEvangeline #globetrotter

ᶜᵁᴿᴿᴱᴺᵀᴸᵞ ᵂᴱ'ᴿᴱ ᴺᵁᵀˢ ᶠᴼᴿ ᴺᵁᵀˢ 🥜 @liewood_design #pistachiosrock #toddler #snacks #healthy #yummy #toddlermeals

ᴾᴸᴬᵞᴳᴿᴼᵁᴺᴰ ᴿᴱᴬᴰᵞ! • 1 cup oats • 1 cup walnuts • 1/2 cup pumpkin seeds • 1 tsp bee pollen • pinch Celtic sea salt @celticseasalt • 1/2 cup pitted Medjool dates • 1/2 cup apple sauce • 5 tbsp melted coconut oil #snack #yummy #kidssnack #onthego #food #healthy #nutritious

2,5 ᵞᴱᴬᴿˢ ᴼᶠ ᴮᴿᴱᴬˢᵀᶠᴱᴱᴰᴵᴺᴳ 🤱🧚‍♀️🧚‍♂️ #babymama #QueenEvangeline #happydays #ladays #nursing #happymama @jwileyphotography

ᵂᴱᴸᴸ... ᴹᴼᴹᴹᵞ & ᴰᴬᴰᴰᵞ ᴴᴬᴰ ᴬ ᵛᴱᴿᵞ ᴼᴾᴵᴺᴵᴼᴺᴬᵀᴱᴰ ᵛᴵˢᴵᵀᴼᴿ ᴵᴺ ᴮᴱᴰ ᴸᴬˢᵀ ᴺᴵᴳᴴᵀ #wewillsleepwhentheyare18 #anotherblondieinthefamily #QueenEvangeline #MinnieCooper

ᴹᴼᴺᴰᴬᵞ ᴸᴵᴷᴱ ᵀᴴᴵˢ, ᴾᴸᴱᴬˢᴱ!#daydreaming #seychelles #bts #adelacapova @kuoni

ˢᵁᴺᴰᴬᵞ... ᴱᵛᴬᴺᴳᴱᴸᴵᴺᴱ'ˢ ᴿᴼᴼᴹ #EvantheLeo #homesweethome #NYC #lazyday #rainyday #babynursery #babyroom

ᵀᴴᴵˢ ᴵˢ ᴴᴼᵂ ᵂᴱ ᴿᴼᴸᴸ! ‍‍‍#wereTheCoopers #wearefamily #LAdays #happydays #family #homeawayfromhome #MiloEvangeline Photo by the incredible @jwileyphotography

ᵀᴼᴺᴵᴳᴴᵀ ᴸᴼˢ ᴬᴺᴳᴱᴸᴱˢ!! Barnes & Noble, The Grove, 7pm ᴹᴼᴰᴱᴸˢ ᴰᴼ ᴱᴬᵀ!! ️ @_modelsdoeat @thegrovela #modelsdoeat #cookbook #happydays #booksigning #healthy #adelacapova credit @judywalkerphoto

...and just like that... we’re 0,5 years old!! #QueenEvangeline #MinnieCooper 🧚‍♀️ >>> behind the scenes when Fireman Cooper made sure we wouldn’t catch on fire! #MiniCooper

LA peeps! ️We have a book signing @barnesandnoble at the Grove next Thursday at 7pm! Come and say hi!! @_modelsdoeat #modelsdoeat @thegrovela

#Repost @sarahdeanna ・・・ Happy Galentine’s Day I can’t think of a better example of ladies supporting ladies than this moment here; hand in hand with the 𝓜𝓸𝓭𝓮𝓵𝓼 𝓓𝓸 𝓔𝓪𝓽 team. Such a great example of the power of female collaboration and support. To buy this book and learn more about it’s message, search for the book on @amazon or at your local @barnesandnoble store. The 𝓜𝓸𝓭𝓮𝓵𝓼 𝓓𝓸 𝓔𝓪𝓽 team will also be hosting an event the Barnes and Noble @thegrovela on February 21st. Come meet us! #GalentinesDay #FemalePower #GirlPower #WomenEmpowerment #WomenSupportingWomen

ᵀᵁᴱˢᴰᴬᵞ #wemissbabiAdeda #MiniCooper

For me, it was a dream that started 16 years ago, every day of every week, especially in the winter months, I’d be sat in ᴮᴬᴿᴺᴱˢ & ᴺᴼᴮᴸᴱ bookstores @barnesandnoble , in-between castings, flipping through children’s books and cookbooks, (also trying to de-freeze before going out again), day dreaming about having a book on a bookshelf one day. Never, would I have imagined that it would happen, on Feb 5th 2019, followed by a book signing 2 days later. Thank you so much Jill @_modelsdoeat for getting in touch three years ago, even though all I wanted to do was throw up, being 2 months pregnant! Thanks also, to my fellow gals, you inspire me and teach me every time I see you. A big shout out to @aziacelestino for moderating the panel discussion, you were amazing! Thanks to everyone that showed up to celebrate with us. Thanks so much to our sponsors for the wonderful gift bags @vitacost @sunbutter @explorecuisine @hukitchen @ancientnutrition @redmondclay @gardenoflife @nutiva @enjoylifefoods @rochellebrodinphoto

I keep saying this, but ᵂᴴᴬᵀ ᴬ ᴺᴵᴳᴴᵀ! Thanks, so much, for coming along today, to @barnesandnoble for our book signing!! An hour before this, I still didn’t think I’d make it, as my baby girl got a really bad stomach bug (thanks so much to Czech grandma & grandpa for being incredible!), but I made it and, it was so special. I don’t think I’ve ever signed my name so many times! Thanks for all your support and thanks again to my girls! ️ @_modelsdoeat #modelsdoeat

Tomorrow! We will be doing a book signing at Barnes & Noble, TriBeCa @barnesandnoble A total dream come true!! We can’t wait to see you there! There will be some amazing gift bags and a live panel! @_modelsdoeat #cookbook #book #recipes #modelsdoeat @benbellabooks #healthyfood #homecooking #newyork #women #wellness #grateful #dreamteam #dreamcometrue

What a day! What a team!! Thank you so much, those who came along today to support us in launching our cookbook ᴹᴼᴰᴱᴸˢ ᴰᴼ ᴱᴬᵀ. We truly had the most magical time! Seeing yourself on huge billboards in Times Square, is the most incredible experience, especially when it’s for something you’re so proud of and when sharing it with a group that you respect and get inspired by so much. High fives all around girls!! @_modelsdoeat @benbellabooks #modelsdoeat #cookbook #healthy

#Repost @mycitypaper ・・・ Models Do Eat! Models joined together in Times Square today to promote the launch of a new cookbook titled “Models do Eat”. The book is written by Jill de Jong, fitness model and personal trainer, and nine of her fellow models (including Adela Capova in this pic) who have come together to share their food philosophies, expertise, and favorite recipes. It invites you to think critically about nutrition and make better choices for yourself. @_modelsdoeat @adelacapova #modelsdoeat #timessquare #timessquarenyc #nyclife @jill #cookbook #models

TOMORROW peeps!! Come and say hi! The ᴹᴼᴰᴱᴸˢ ᴰᴼ ᴱᴬᵀ authors will be in Times Square 12-1pm, where we’ll be featured on billboards! Come and join us, we’d love to see you there! @_modelsdoeat #modelsdoeat @benbellabooks

ᴺᵞᶜ ᵀᴼᵁᶜᴴ ᴰᴼᵂᴺ! Come and say hi to Times Square on Tuesday, Feb 5th at 12pm! ᴹᴼᴰᴱᴸˢ ᴰᴼ ᴱᴬᵀ team will be featured on 12 billboards to promote our cookbook and we’ll all be there! We can’t wait to see you! @_modelsdoeat #modelsdoeat